More than just a little story

I felt her hand on my chest. Her fingers found the soft spot she has always loved. The spot she has been caressing since her baby hands could reach it. She once told me she loves it because it’s squishy, warm and love. I love it as much as she does.

I caress her head and she cuddles in closer to me.

“Tell me about when I was born,” she coos. I have told her this story hundreds of times, but it never gets old for her. Or me. We love this story. The story of how she came into the world and I caught her myself. How I loved her little face the second I saw it. The big tub, her brother leaning over, grandma’s tears, how little she was, her ballet feet.

It’s our story.

She knows it so well that it is almost like a memory to her now.

That’s the power of storytelling.

Memory has always fascinated me. Some things I can recall crystal clear, yet others are slippery and elusive. It’s often in the telling and retelling that a story takes it’s permanent place in my memory bank. How close it is to the actual truth, I am uncertain.

I have so many stories I tell my children about themselves. Each one is selected purposefully. Stories that show how much they are loved, how strong they are and how they have overcome obstacles.

The story of how my son got stitches at age two is a favorite one. He was running to help a friend that had fallen. He hit his face on a park bench. All our friends rallied around us. Both kids love the part about how the nurse wrapped him up like a burrito and he asked for sour cream and avocado. Even in pain he made everyone laugh. I remember that he stared right into my eyes as they stitched him up. He didn’t move an inch. He was brave and in good spirits through the entire thing.

Every time they ask for a story about them, I am happy to tell it.

These are the stories they will remember and tell their children someday.

These stories are the foundation of how they think about themselves and how they fit into the world.

They are so much more than just stories.

I was reminded of this in a painful way this week.

I have a childhood friend that I love. Adore, really. Our history is long and we have lots of stories. Silly ones like swimming in the gutters and ruining our swimsuits. Sad ones like when she moved to England and I thought my heart would never recover from the break. Happy ones like when we used to squirt hoses across the street at each other.

For some reason, she keeps sharing a particular story that really doesn’t capture the “us” I remember. In this story, I am a bratty kid with a very bad attitude. Apparently, when I was about my boy’s age, I wrote her a letter in which I tell her that her mother is a bitch. Her mom kept this letter and they have brought it up several times now. They think it is funny. Maybe it is. But it doesn’t feel funny to me.

It actually hurts.

Deeply.

I didn’t say anything about it for awhile, because it is their story. But every time it is told, it makes my heart sink. It is embarrassing and I don’t remember writing it or feeling that emotion. I must have been really angry, upset or confused. It must have been hard for me to write such an emotionally charged word.

Memories are funny like that.

They remember me as this kid that wrote that letter. They also remember me as being mean and making fun of her for not being smart and knowing math.

I have no memory of either of those truths. I know those things happened…I just don’t remember it. Not even a tiny bit.

My image of myself at that age is a positive one. I loved school and was very good at it. The teachers loved me and I made friends easy. I have such vivid memories of being joyful, playing in the yard and riding bikes.

Maybe that is because those are the stories my mom told me about myself.

Maybe we just choose to remember the good about ourselves; because that is the truth we want to remember.

I have no idea.

What I do know is that storytelling is powerful stuff.

As a parent I need to keep that in mind. Always.

My son loves to hear and tell stories about the massive fits he used to throw. I would sit in his room with my back against the door while he raged and raged. He remembers feeling out of control. Kicking. Hitting. Sometimes even trying to bite me.

He is embarrassed now thinking about it, but I remind him that he was little and was having strong emotions he didn’t know how to express. I tell him that I loved him even in those moments, especially in those moments. That’s what parental love is.

These stories I tell and retell are helping my kids to write their own life story. It is shaping who they are and will become.

It’s an awesome responsibility and one that I don’t take lightly.

It is an honor.

Brushing doll hair, bubbling brooks and getting unstuck

I lost myself today in doll play for almost an hour.

My daughter and I brushed hair and dressed her dolls for various events. Kit and Eva were headed horseback riding, so they needed jeans and ponytails. Obviously. Peppa wanted to work on her Easter look. We decided on a pink jumpsuit with a light blue sweater.

I brushed Rebecca’s sweet red hair into a little puff on the top of her head, just like I used to when she was my doll. I touched her soft skin and smiled at those big, blue eyes. It’s strange how much my sweet girl looks like her.

Nathaniel needed a diaper change. As I took off the diaper cover, the very one that I put on my daughter a few hours after her birth, I saw the perfect stitches my mom had made. I remember crying when his leg fell off, but moms know how to fix things like that.

The smell and feeling of childhood filled me.

Warmth. Safety. Love.

I got lost in play.

It was like someone returned my favorite blanket after years of looking for it. It was still warm and smelled of my babies and happiness.

I wrapped myself in it and tried to remember how it used to feel.

When my children were very little I played all the time. Hours would be spent as pirates, having parades, caring for a room full of dolls or having elaborate parties with all sorts of stuffed critters.

Somehow I lost the energy to do any of that.

I still craft with my kids often, build Lego creations and play the occasional board game.

But that lose-yourself-in-their-world kind of play seems to have slipped away from me.

I don’t even know when it started, but it has escalated to this conversation yesterday.

Son: “Can you take us to the park?”

Daughter: “You can read your book, we won’t bother you or anything.”

Me: “OK. But I really want to read.”

Son: “We will leave you alone.”

That conversation hurt.

This is not the mom I used to be or the one I want to be.

I am stuck.

creekWe did go to the park. I read my book for about an hour. They climbed, ran and explored. Eventually they found a little fairy village down by the creek and persuaded me to move myself to look.

“Isn’t it just beautiful,” my son said. “You can read and listen to the water rushing.”

It was.

I stopped reading and watched them floating leaves down the creek and making houses for gnomes and fairies. The creek bubbled and flowed by.

I wanted to join them, but I just watched.

I was envious of how happy and carefree they were.

I want to be there again.

But I am stuck. Rooted in this place that I don’t want to be.

Last week, after writing my blog, people surrounded me with love and offers of support. It was so much and filled me with hope.

“Thanks for calling me,” I told one friend.

“Thanks for picking up,” she said.

“I almost didn’t,” I said.

“I know,” she responded.

People get this. I am not alone.

Yet…

I hate it. I don’t like feeling this way. I want to be able to shake myself out of this funk and just be happy. Be filled with joy and playfulness. Reverse time and return to my former self.

But the reality is that I AM stuck and I need some reinforcements. Stat.

I booked and WENT to a counseling appointment. It was one of the hardest things I’ve done in a long time. It felt almost like defeat.

Admitting I’m depressed was hard.

Doing something about it is proving to be even harder.

Part of me has been holding onto the depression and not wanting to let it go. I am getting comfortable in this stuck feeling. It’s easy to hunker down in it, hide and excuse myself from going after the things I want or doing the things I should.

But if you squint really hard you can see that I am moving forward. I’m wiggling out of this pit and I see lots of people standing above reaching to help and cheering me on.

I see you and I’m trying.

 

 

I am OK and stuff like that

treeYesterday I sat in my car for 30 minutes and stared out the window.

I had stuff to do, but really not much time. So instead of being productive, taking a walk, making phone calls, running errands…I just froze. I literally watched some birds in a tree fighting for branch positions.

People keep asking me if I’m OK. They say it with a little head tilt sometimes, and I know it’s out of concern.

I don’t really know how to answer.

“I am doing better,” I say. “Things are good.”

And that is true.

Every morning I get up, do laundry and cook breakfast. I pack lunches and get my kids off to school.

I have set a budget, cut out Starbucks again (a major feat for me) and have focused on really listening to my children when they talk to me.

My house is clean, mostly, and I have started crocheting again.

All good things.

But there are lots of unhealthy choices I am making. I have lists of things to do and really no desire to actually do them.

What I do, instead, is just pour myself into being a great homemaker and mom. I do everything I can to make their lives easier and keep them happy.

The entire time I am doing things, however, this very ugly voice likes to whisper truths to me.

“You are so lazy and fat. Why can’t you take a walk every day? You have time. You are just lazy.”

“You know people who work 3 jobs AND do all the things you do. Maybe you are too stupid to do anything else.”

“Do you realize how freaking lucky you are? You are privileged and you sit around and whine about your life. You are a spoiled brat who doesn’t deserve friends.”

“Don’t meet with people. If you talk to them, they will find out how boring and ignorant you are. You’re a fraud and it is just a matter of time before you are found out.”

“Your kids are going to turn out to be entitled assholes if you keep making their lives so ‘easy.’ You need to stop it. You are not helping.”

These things do not motivate me to do better.

Nope.

But the loop plays anyway and I just freeze and watch birds out my car window like a moron.

Yep.

The other fun thing I have been doing is allowing myself to be drawn into other people’s chaos and disorder. I get wrapped up in it and spend more hours than I care to admit thinking about them and wishing for them to be happy.

I can’t do it anymore. I have said this before, but now I have to make it stick.

I have to.

This is not healthy for me and I don’t end up helping them anyway.

The craziest part, is that I have really amazing people in my life that always take a backseat to the drama. I never have time for them because I wrap myself up in all this other stuff.

I think I’m starting to understand.

It’s ugly people.

You might want to look away.

First, I am drawn to the chaos because I NEED to feel special. I want people to rely on me and trust me. I’ll be the one person you can turn to. I’ll be there when everyone else turns away from you.

Notice how it’s all about ME in this situation? It is not about them at all. I need to “save them” so I can feel better.

I can feel superior even.

Ugh. That realization hurts.

Bad.

Secondly, I am scared. Fearful that I am so damaged that I am not worthy of true friendship.

So. Not. Cool.

I don’t think I am a terrible person. In fact, I like me. I try to find the good in everyone and I REALLY do want to help others.

Trouble is, I don’t know how to do that and I am really bad about boundaries and saying no.

Really bad.

As a result of all this, I have pulled back in the last few years from everyone that I was close to. I have shrunk down inside this depression and kept others at bay. I make excuses and hide behind my kids.

But I am trying.

Really. I am.

My kids had a break from school and I invited over someone I admire and who inspires me. I was nervous. She had never seen my house or met my kids. She is a loving, caring, kind and amazing person. She is the kind of woman I want to be and who I should be around.

The fears were gone the second she came through the door. We had such a lovely, comfortable tea party.

It was so nice.

Last week I invited myself and my kids to another woman’s house that I adore and who I see as an incredible role model. I was very nervous, again. But I fought past those fears and did it anyway. I am so glad I did. I ended up being able to help her re-home her dog to some friends whose dog had died.

None of that would have happened if I had stayed tucked inside and safe.

But I have so much work to do still.

I was supposed to attend an Oscars party. I was excited and looking forward to it all week. I love the Oscars and have never watched them at a party before.

As the days got closer, I started wrapping myself up in self-doubt. I worked myself up into a frenzy of nerves.

“I don’t know what to wear. I have no idea what appetizer to bring. What if I say something stupid? What if…?”

Some friends stopped by a few hours before the party, and I used that as an excuse to just not go. No time to get stuff together, I have to cancel.

My husband knew I really wanted to go and tried to convince me. But I froze. He watched the Oscars with me, but I kicked myself all night. I should have showed up in my sweatpants with some bananas and just not stressed about it. Ugh.

This is stuff you are supposed to have learned in your teens or early 20s…yet here I am.

I see people try with me. They invite me places, they offer to help me and they are kind beyond anything I am worthy of…and I often blow them off.

I don’t mean to.

It just happens.

When I think about myself in the past, I don’t see myself as this introverted person who fears everything. But as I get older, that is exactly who I am becoming. All social occasions now are hard for me to face. I am so scared of what will happen that I’d rather have regret then face my fear.

It’s ridiculous nonsense. All of it.

To all my friends that keep trying with me, please don’t give up. I love you. I do. You have no idea how much. Your phone calls, hugs, texts, FB messages, even (since I’m being stupidly honest) your FB “likes” of my pictures, all help.

I don’t know what happened that made me become this fearful and stuck. Not sure it was a “thing.” It just is.

Yesterday, my daughter and I were waiting for her brother to get out of school. I didn’t want to walk on the campus and talk to people. I was just not feeling like I could do that. I wanted to sit in the car and space out. She was not having that.

She convinced me to take a walk with her. It was a short walk. We walked about five minutes to a spot where we could glimpse the river. She found her favorite hill. She kept going to the top and running down full speed.

“Come on mom,” she said. “It’s so fun! You might crash into a tree, but it’s soooooo fun!”

I climbed to the top of this tiny hill. I saw all the ways this could end bad for me. I could trip in the mud. I could sprain my ankle. I could fall on my butt.

I took a deep breath and ran down as fast as I could.

It was worth it.

hill

Sometimes a ride in the car turns into this

When we pulled off the freeway I saw him. He was dressed in a long, brown jacket that reached to his ankles. His grey hair and beard were wet with rain. His sign read, “Hungry. Anything helps. God bless.”

I never carry cash, but sometimes I have extra food. I had nothing. We locked eyes for a moment and I smiled at him. He returned the smile and then his eyes drifted to the backseat.

His look changed to something I couldn’t quite read.

He seemed to shrink and he took a step back.

The light turned green.

He didn’t make eye contact again and I drove off.

For the next few minutes I was lost in thought about this man. Imagined stories swirled around my head and I tried hard not to cry. Thoughts of a family lost fought with images of addiction and mental illness. A human cast aside, either by free will or by circumstance, is something that makes me profoundly sad.

“I bet he knows a lot more than us,” my son says from the back of the car.

“What?” I ask a little startled.

“Did you see that guy with the long jacket?” he asks.

“I did,” his sister says. “Did you see him mom? He was looking at us?”

“Yes,” I say.

“I think he is a wise man,” my boy continues. “He probably sees so much being on the side of the road. We are in our car or house, while he is out in the world seeing stuff.”

I didn’t know what to say.

“I think I know what I want to be when I grow up,” he says.

Please don’t say homeless man, I silently pray.

“I want to sew myself a tunic and then travel all over the world,” he says. “I will find someone to train me in sword fighting. I will help people.”

“Like a knight?” his sister asks.

“Yes, but in real life,” he says. “I don’t know how I will do it, but someone needs to.”

I could have given him a lecture about how ridiculous that plan is. A modern day knight that roams the world fighting bad guys with a sword. It’s absurd.

But I didn’t.

I just let the words hang in the air. I let him imagine himself a force for good in the world.

The rest of the drive was filled with ideas on how that might work. He came up with problems that he might encounter and how he might get around them.

“It won’t be easy,” he said finally. “But nothing is. You have to work hard if you want something.”

Those words made my mommy heart swell with pride.

Those are MY words repeated back, but in a way that makes me think he might be getting it.

Being a parent is complex and I am often overwhelmed and lost.  When I have to tell my kids to turn off their bedroom light or flush the toilet for the 1 billionth time, I think I might lose it. But that stuff doesn’t really matter.

What matters are conversations in the car, wanting to defend people and seeing the good in a homeless man out the window.

That’s the stuff that matters.

And my boy gets it.

To our dear Elaine on her 16th birthday

It is funny how memories work. We only met you a mere seven years ago, yet it seems like you have always been a part of our lives.

elaine2You were sitting in your front yard as we walked by. Cooper was so little and he stopped about every foot or so to examine something. He had just picked a dandelion out of your yard. I remember smiling at you and you smiling back. Your face lit up.

The next thing I knew you were walking with us and talking. Soo much talking! You had a lot to say…yet I don’t remember any of it. I just remember this bubbly little girl with long hair, long legs and long arms. My boy was enamored with you and so was I.

It wasn’t long before you became a part of our daily life. Cooper could not wait until you came knocking on our door. He would run as fast as his little legs would take him. You always had a hug for him and a smile. He lived for those smiles.

I remember when you would come during Coops nap and we would play board games. I kept thinking how I hope my children grow up to be half as pleasant and happy as this little girl. You always brought light and love with you.

You don’t know this, but being a stay-at-home mom can really be hard. With only little ones all day, it can get pretty lonely. I think I looked forward to your visits as much as Cooper. I loved watching you sing silly songs, play instruments, dance, make up plays, puppet shows, parades and just run around the house together. So much joyfulness.

elaine3Then came Lola. She was this chubby little baby that stole my heart. You adored her from the second you met her. But you did more than that. Having two kids proved very hard for me. I can remember so many times when I just thought I could not make it through another day, and your little knock came at the door. I would take a deep breath and smile. You would bring your playfulness through the door and change everything for us.

The years have passed and many things have happened. I have watched you grow and face hardships no child should have to face. I know things have been hard and impossible at times, yet you always manage to come through it with a sense of grace and love. It has been incredible to watch.

Today you turn 16 and my heart is breaking a little. You are no longer that tiny little thing that runs around with silks tied around your waist and funny hats on your head. Although we are separated by 2,764 miles (yep, I looked that up), you continue to be a part of our lives.

Whenever we take a road trip, someone will say, “I wish Elaine was here.”

Whenever the puppets come out, someone will say, “Do the Elmo Bad Guy thing like Elaine.”

Whenever we eat a banana, someone will say, “Panini, banana” and crack up.

Whenever silliness happens around here, someone will eventually belt out “Puppy Pie” at the top of their lungs…always ending in that signature laugh of yours.

You are with us every day my dear and always will be.

It is an honor to be able to watch you grow up, even from afar. You continue to amaze me with your faith, love and strength. The world is a better place because you are in it.

I am excited for your future and know that you will do something incredible with your life. We will be here, always, cheering you on.

So Happy Birthday beautiful. Shine bright and never forget who you are.

Love from your summer family,

Bridgette, Coops and Lola

elainenow

Never gonna give up the fight

“Can you believe how ugly she is?”

“What is she thinking by wearing her hair like that? Gross.”

“I know. Did you see her shoes? Seriously. How horrible! With toes like that she should cover them up. Ugh.”

So it goes.

For over an hour.

I usually move when these two mothers sit next to me, but today the karate studio was full. I could have gone to my car, but my daughter likes to be able to see me.

I tried hard to read my book or focus on watching the class, but they are literally inches away from me and they are loud. They flip the pages of a fashion magazine and make fun of every person they see. They gossip and laugh it up.

I seriously forget sometimes that people are like this.

When our daughters come out of karate together the moms continue as my girl puts her shoes on. I try to talk over their voices so she won’t notice them, but it’s impossible.

“Can you believe the gall of that woman to wear eyeliner like that? Who does she think she is!” one wails so loudly my daughter can’t help but look at the picture. I look too.

For a second I think, “She’s right. That looks ridiculous.”

Then I snap back to reality and swoop my girl out of there.

At the car my daughter says, “Why were those moms saying that stuff?”

Using a Waldorf teaching method I say back, “I wonder about that too.”

She doesn’t say anything else.

When I get home it’s dinnertime, teeth-brushing, reading and cuddles. I lose myself in the routine, but in the back of my mind a question keeps repeating itself.

I was feeling anger and disgust at those mothers. My sitting there and judging in anger these women…is that equal to them sitting there judging the models and celebrities in the magazine?

Once the kids are asleep, I put that question to my husband.

He said these women are obviously jealous and that by breaking down and scrutinizing the tiny flaws they find, it makes them feel better about themselves.

“Maybe,” I say. “But I was getting angry at these women and making all kinds of internal judgments about how mean and catty they are. Aren’t I just as bad?”

He didn’t really answer that.

I don’t know either.

These women, like many, were making fun of celebrities. It seems to be a favorite pastime of them, and I am sure they are not alone.

I was very angry with them.

But maybe that is misplaced.

They are trying to find comfort in breaking down these images that society says are “perfect.” Maybe I should be angry with that.

I am.

There is a million ways in which women, and our girls, are targeted and told we are not good enough. Maybe these moms are using this as a way of coping. This is the way they fight back. They poke fun at the very things that they are supposed to covet.

Maybe…

But they are also teaching their daughters that a woman’s body is something to scrutinize and poke fun at. That clothes, shoes, makeup, jewelry…all of that has some connection to how a person should be judged.

Ugh. I hate all that.

I want my daughter to grow up feeling confident. She should not NEED to put others down to feel good about herself. Her worth should be so grounded that nothing can shake it.

I have no idea how to do that.

I try.

I purposely don’t put myself down in front of her. I commend her for actions and try not to say she is “so beautiful” all the time. I never call her princess and try to read her stories about strong women. We talk about virtues and what makes someone a good friend.

I don’t know if it’s enough.

As she gets older I know that it will be harder and harder. I cannot wrap her up and protect her. She will hate her body at some point and that makes me angry and sad.

But I will fight.

I will continue to talk to her and, even more importantly, listen. I will praise her strength and confidence and continue to teach her how to be kind to those around her.

I will fight this battle forever because she is worth it.

And if I’m ever stuck next to those moms in karate again, I’ll just go sit in my car.

No more ‘B’ word

Growing up my mom had one pretty big rule: If you use the word “bored” you will be scrubbing toilets.

That pretty much cured me of using the “B” word and subsequently made me dread ever having to be the one to clean toilets.

My life is pretty much filled with toilet cleaning now.

Not really.

But I do find myself acting the brat and complaining about how bored my life is quite often.

I am not walking around like a spoiled teenager hanging my head and proclaiming in a whine, “I’am booooorrrred.”

But it has been something I talk to myself a lot about. It is one of the reasons I eat too much, drink too much coffee and sink into depression.

I AM bored. (Sorry mom. I will be over to scrub your toilets later.)

Dishes, laundry, cooking, driving, driving, driving…

Bored. Bored. Bored.

But recently there has been a lot of pain and turmoil in the lives around me. It has caused me to look inside and examine a lot about myself. Even more than that…it has given me a new perspective.

Boring is not a bad thing.

It’s more like I am CONTENT.

Not happy. Not blissful. But CONTENT.

Last summer I gave up routine and boredom and it did not serve me well. Not at all. I spent the summer in a state of uneasiness and selfishness. It was certainly not my finest hour.

What I need is the very thing I was fighting against, routine.

Since having children, I have learned how much they need routine. They thrive on knowing what is to come. They also need time to do “nothing.” They like being bored. A lot of creativity comes out of doing nothing.

When I worked as a preschool teacher, routine was often the only thing that saved us. Just keep moving forward and they will eventually join you.

I am great at routine for my children. Bedtimes are a breeze at our house because we have stuck to the same routine for so long it’s like second nature to all of us.

Where I am NOT consistent is my own time. After I drop off the kids I often feel lost and unclear. That freedom I have whined about for years is actually a bit unsettling for me. I need structure.

I also need to relax and stop being so hard on myself.

Not sure how to do any of that.

Next year my kids will both be gone all day. There is a part of me that screams “Freedom!” at that thought. Another part is scared out of her wits.

I want to take that year to write and work on myself, but I need to have a plan. A consistent routine that becomes second nature in no time. I’ll get there.

Part of my journey involves finding joy and gratitude in the daily routine. Not fighting it and always wishing I was somewhere else.

I am making some progress.

Since the first of the year, I have been taking daily pictures as part of Project 365. Basically, I have committed to taking a picture of something that makes me happy or grateful for the entire year.

Its been 43 days and I have noticed a big shift. I have found that mindfully looking for something to be grateful for each day makes me aware of so many amazing things in my life. It frames the way I look at my day.

I have gotten into the habit of reviewing my pictures every night before bed. Although so much is going on, this little act grounds me and makes me feel peaceful.

Content.

My “boring” life is actually filled with so, so much.

I am putting the focus where it needs to be and banishing “bored” from my vocabulary again.

Too bad I still have to clean toilets.

Not sure how to say this…but I am in love with a Disney movie

As we walked to the car both kids were singing and skipping with huge smiles.

“Mom,” my daughter says climbing into her booster seat. “I think that is the best movie ever.”

“Really?” I ask.

“I agree,” my boy says as he climbs in next to her.

“Really?” I ask again.

“I think it had a great message,” my daughter says while buckling up. “About opening your heart and letting people in.”

“Yeah,” her brother says. “You know…some people are kind of frozen.”

“Yeah,” his sister adds getting excited. “It was like frozen in both ways.”

We talked all the way home about the film. About the silly snowman, the great music, how beautiful the snow looked, the amazing ice castle and even more about the message.

This is the first time my kids, ages 6 and 9, have analyzed a film at great length. We talked about the important role music plays in a film, the characters motivations both good and bad, how fear can cause someone to shut others out, the bond between siblings and the notion of “true love.”

Thank you Disney.

frozenIf you haven’t taken your kids to see Disney’s new film “Frozen,” you should. I don’t say this lightly. I am VERY protective about what my kids watch and in general find “Princess” movies to be a bit offensive and possibly damaging to girls. But Disney got this one right in so many ways.

We have now seen the film twice (three times for my daughter) and purchased the soundtrack. This is something I simply never do.

It is that good.

The story is about two sisters, Anna and Elsa. The eldest, Elsa, is born with the ability to magically create snow and ice, but she can’t control it and almost kills her little sister. Her father tells her to “conceal, don’t feel, don’t let them know.”

Fear runs her life and she hides away from the world. When she comes of age she must face everyone at her coronation as queen. Things get out of control and she accidentally shows her powers. Fear and shame cause her to run away into the mountains.

As she runs away, she sings the song “Let it Go,” which recently received an Oscar nomination for Best Original Song.

Let it go, let it go.
And I’ll rise like the break of dawn.
Let it go, let it go
That perfect girl is gone
Here I stand, in the light of day.
Let the storm rage on!
The cold never bothered me anyway.

I have never heard of Idina Menzel before, but her voice is so strong and powerful that I’m not ashamed to admit, I sobbed like a baby listening to the CD alone in my car.

So much of the imagery and messages from this film hit home for me in ways that are a bit uncomfortable. I know many people who put up closed doors and can’t imagine letting others see them for who they are. There is so much fear in being vulnerable. There is also so much freedom to be gained…and so much love.

I know that I am gushing about a kid’s movie, but I can’t seem to help myself. I am swept up in the Disney magic of this film more than I have ever before.

We can’t get enough.

“I could totally see this on Broadway.”

“Yes! The trolls need another song for sure. That would be awesome!”

“I think they could make a whole movie just about the trolls.”

“What if they made that ice palace at Disneyland?”

“Awwwwsome!”

“It could snow in the castle and they could have Olaf there?”

“Yes! That would be so cool!”

So it goes. We are in deep here folks.

Part of me, the skeptical “hippy” side, is all analytical and keeps screaming that Disney has brainwashed me and that I’m being sucked into their marketing machine.

Oh, shut it. I just like it OK. Geez.

If you need me, I’ll be in my car singing along with the “love expert” trolls and smiling.

Everyone’s a bit of a fixer upper
That’s what it’s all about
Father! Sister! Brother!
We all need each other
To raise us up and round us out!

Stepping away from the helpless judge

I was about 17 and had only had my driver’s license for a few weeks. It was dinnertime, but it must have been winter because it was dark outside. The road was poorly lit and twisty. I was driving the speed limit and singing along to the radio. I remember being excited to see my friends and happy that I now had the freedom to drive myself somewhere.

All of a sudden a blur went across the road. I tried to stop, but there was not time. I hit whatever it was. I came to an immediate stop. My heart was beating so fast in my chest and I immediately started shaking all over. I remember just sitting there. Helpless. What am I supposed to do?

I got out and walked behind my car. I saw it about 20 feet away and didn’t want to believe it. Even in the dark I could tell it was a cat. The tears flowed as I got closer and I silently prayed he was all right. He was not.

I sat next to its little tabby colored body and sobbed. I had never felt so unsure of what to do. I kept picturing a little girl standing at her doorway calling her kitty to come eat. She would go to bed that night wondering, “Where did that silly cat get off to?”

I imagined her walking to school the next day and finding her cat’s body on the side of the road.

“What kind of monster would kill my cat?” she would cry. “Why would they leave her out here? What is wrong with that person?”

But I didn’t know what to do. I just sat there and sobbed. Should I knock on people’s doors? Should I bury it?

In the end, I left the cat there. I wish I had left a note, but I didn’t. I was scared, sad and felt overwhelmed with what had happened.

That feeling is one that I have come to know all too well.

I have friends and family that have been dealing with some heavy stuff – loss of close family members, house flooded with sewage, cancer everywhere, surgery, comas, divorce, mental illness and sick children. I am surrounded with this and I feel the exact same way I did that night at 17.

Helpless.

Frozen.

I talk to myself a lot about what I could do.

I could just show up with coffee…but what if they don’t want company?

I could send a card…but what would I say?

I could offer to help…but what do I really have to offer?

Despite my self-doubt and fear, I do a lot of those things. Sometimes I do all of them. Sometimes I freeze and do nothing. Whatever the case, I never feel like it is enough.

What I really want to do is take away people’s pain. I want everyone to be happy. You know, sunshine and rainbows and kittens frolicking in a meadow of flowers.

However, pain is a part of life that just isn’t going away. How we react to and deal with pain says a lot about us.

This week I was forced to face some truth that I am not very proud of.

That helpless feeling provokes such strong urges in me to DO SOMETHING. And sometimes that “something” is pretty deplorable.

I judge.

Then I do something even worse.

I talk.

I find myself talking about the situation, often going in circles, with friends and family. It’s like if I keep talking maybe I could somehow break the code and solve their problems.

This is something I don’t want to do anymore.

In the past, if someone had confronted me and asked me about things I’d said, judgments I’d made, I might have ran away. Not literally, but I would distance myself from them. I’d feel shame and move on.

Not anymore.

This week I had to own up for something I said. I didn’t run away. I didn’t lie. I told the truth. I faced my words and judgments. I owned it.

It’s a baby step, I know, but it’s movement forward.

That family member forgave me and I am humbled more than I can express by that.

But I have a long ways to go.

Just this week at karate, I saw a dad with three young children. I have seen this dad many times before and I always leave being irritated and judging the crap out of him. He sits on his phone and yells, very loudly, at his children to just “sit there and be quiet.” I try to read my book, but inside I am lecturing him.

“Really? You expect your LITTLE kids at 5 and 3 years of age to just sit there and be quiet? You, a grown man, are not doing that. You are playing a game on your phone and voicing your annoyance at your children for all to hear. It is inappropriate for you to expect that of those kids you jerk. How about I yell at you to ‘be quiet’ and ‘sit still’ for an hour and see how happy you are? Shut up and bring something for them to do next time.”

I try to stop myself, but I just can’t. I don’t know this man or his situation. I could make all kinds of assumptions about him, and I do, but really I have no clue.

Someone posted this on Facebook this week:

before

I love this. I have done way too much assuming, judging, hurting and speaking.

A family member said something very poignant to me this week. Often we get judged on ONE moment of our life. One time when things are at their worst and we might be at our absolute lowest. It is unfair to judge. We are so much more than just the one moment and one choice we are in.

I am 36 years old and I have lived so many moments. I would not want anyone picking just one to judge my entire life upon, good or bad.

I don’t know how to stop judging, but I can be responsible for what I say. I need to learn to stop talking about people’s problems and making my sweeping judgments.

That includes judgments on myself.

I might still feel helpless and frozen at times. But that is OK.

So I take another humbling step forward.

step

Life lessons in a split second

He sat with his back against the rocky wall. His glasses were off and cast to the side and I could really see how puffy and swollen his eyes were. With no tissues around, I offered my scarf for his runny nose.

“Mommy,” he said as his eyes filled with tears. “I want to go home.”

His legs were pulled up and he took a small sip from the brown mug that someone had given us. I could see the embarrassment, fear and pain in his face.

I wanted to erase it all. I wanted to sweep him up in my arms and cradle him like a baby. I wanted to say that he could just go home and forget all about coming back tonight.

But I didn’t do any of that.

Wiping his eyes I kissed his not-so-little nose and gave him a hug. Then I sat next to him and just breathed. Through sniffles I could hear his breath calm and feel him relax next to me.

“I want to go see my friends,” he said after a few minutes. “I think they are worried about me.”

“Good idea,” I said.

He stood up, brushed off his pants and started the walk to class.

Parents. Teachers. Students. All wanted to talk to him. All wanted to relive the moment. All needed reassurance.

“I am OK,” he kept repeating with a smile on his face.

Once we made it to his classroom, all his friends greeted him with hugs and smiles. He made jokes. He smiled. He reassured everyone around him.

After changing out of his costume, I thought it best we go home and rest. We got sister out of class and headed home.

On the drive he told her the story of how he was onstage in front of the school when everything went purple and sparkly.

“Then it was like my eyes were closed, but they were open,” he explained. “I continued to say my lines. ‘Scamper, scatter’ and then thump. I fell back like a bowling pin.”

She laughed. He laughed.

Once home he stripped down to his underwear, grabbed his panda and sat in the big, comfy chair in the living room. He pulled his favorite blanket tightly around him like a cocoon.

“Can we watch Bill Cosby do that Noah joke?” he asked.

Sure. Since being cast as Noah in his class play he was in love with anything Noah’s Ark themed. I scrunched in next to him with the laptop and we listened.

Noah!
Who is that?
It’s the Lord, Noah.
Right! Where are ya? What you want? I’ve been good.
I want you to build an Ark.
Right! What’s an Ark?

We giggled together and I could feel him relax. The big performance was that night and I was honestly petrified for him.

It was decided that he passed out because he locked his knees, but I was worried it was nerves. I tried to push all my stuff aside and just be with him.

He was clearly sick now. His nose was running constantly and he felt a bit feverish. The afternoon ticked by. We ate some lunch, read a book and colored.

“What if it happens again?” he asked with anxiety and fear on his face. “Stupid legs.”

“You will be fine,” I said. “You have worked so hard. It won’t happen again.”

He got out a stick he had found at the river and practiced walking around like an old man with his knees bent.

I could see the battle raging inside his head. He wanted to call it quits. Give up. Let fear win. But at the same time he was excited and really wanted to do it.

“Can we watch the cowardly lion give his speech?” he asked. “You know, about courage?”

What makes the elephant charge his tusk, in the misty mist or the dusky dusk?
What makes the muskrat guard his musk?
Courage! What makes the sphinx the seventh wonder?
Courage! What makes the dawn come up like thunder?
Courage!

Daddy walked in and he told him the story of the afternoon. We ate a quick meal and headed back to school. His anxiety reached its peak about a block from school.

“I think I am sick,” he said between sniffles. He sounded so small and scared.

“Yep”

“But the show must go on, right?”

“Right.”

When we arrived, his friends were excited to see him.

“You OK?” I whispered.

“Yep,” he said. “I can do this.”

I walked to the theater and sat with my family. I couldn’t talk to anyone. My hands were shaking.

When the show began I thought I might throw-up. Please, please let him be OK.

And he was.

noahDespite the fever. Despite the runny nose. Despite the fear of passing out again. Despite the embarrassment of the day.

He did it.

And he was amazing.

Afterward we went out for ice cream.

“I’m sorry it’s over,” he said with a big smile. “Wish I could do it again.”

My heart soared.

He conquered his fear. He pushed through embarrassment and sickness. He proved to himself that he could do brave things.

I could not be more proud.