Walking up the stairs with my arms full of laundry and my coffee cup balanced on the top, I tripped.

I didn’t fall, but my knee hit the stairs and I dropped everything. The hot coffee burned the front of me and also managed to get on most of the newly cleaned white clothes I’d been carrying.

On another day, I’d probably laugh or curse. Or maybe I’d do both.

Not today.

Today the tears I’d been holding back came rushing forward violently. Before I knew it, I had to sit as my body convulsed with sobs, the deep kind that take over every inch of your body. I felt like my insides were ripping apart and that nothing could ever be right again.

After a few minutes, I stopped.

Grabbing a white sock to dab my eyes, I started to clean up the mess. I’d have to wash all the clothes again, spray clean the carpet, wipe down the walls and put burn cream on my chest.

I moved through the motions trying to squash down the pain inside and just go forward, but I could feel it clawing at me. Its talons scratching my gut, begging me to just succumb to it.

So, I made my way to my bed. Pulling the covers over my head, I let it come. The pain didn’t disappoint. It was faithful in its ability to crush me and tear at me. I buried my head in my pillow and screamed.

This happens sometimes.

The weight of life just crushes me and everything just becomes too much.

My mind becomes a prison in which I am stuck reliving decisions and fighting against my own reality. Over and over the same records play until I want to smash them against the wall.

Then the fantasy takes over and my mind becomes a blur of alternative realities where I’m not here in this bed screaming in pain, but I’m happy and living a completely different life constructed from dreams of what might have been.

Sadness, disappointment, grief, regrets, guilt and fear all swirl around until it almost becomes a game to see how deeply I can feel.

Then it just stops.

The tears cease, my gut unclenches and I roll onto my back and look at the ceiling. I will myself to slow my breath and to be calm.

I roll onto my side and look at the green walls of my bedroom.

Flashes of the day my husband and I painted it run through my head, along with images of cool forests and tall trees.

I stare at the walls and concentrate on being here.

I’m right here.

Scanning the room, I take in all the little mementos of the life I have.

Moon lanterns made at camp, my collection of old perfume bottles that were my grandmothers, a painting of a creek running through a forest that hung in my childhood home and two large pictures of my children as babies.

My boy. In this picture he has this little drop of drool right on his chin and he is staring straight at the camera. I love looking at those sweet wispy curls and I still get lost in those amazingly bright blue eyes.

My girl. She is wearing this adorable pink knitted bonnet and dress that her grandma made her and is lying on her tummy. Those soft and chubby cheeks fill the picture and I remember how I couldn’t stop kissing them.

Nothing is so bad that I can’t endure.

Sacrifice.

It’s what being grownup is all about.

Sarah: That’s not fair!

Jareth (Goblin king): You say that so often, I wonder what your basis for comparison is?

–Labyrinth

Life is pain, highness. Anyone who says differently is selling something.

–The Princess Bride

I’m up and writing, but that monster is still calling me back to bed. I can feel its pull, almost hear its talons clicking together in anticipation of ripping at my gut some more. It doesn’t always give me a choice, but today I have some fight in me.

I’m going to fight.

Time to shower and leave my home.

Reinforcements, a good book and coffee, are greatly needed.

Sadly, I am acutely aware that I am not even close to alone in this battle and that so many will relate to this piece. Know that although I am often lost in my war, I am here to support yours. If you need an ally, you’ve found one.

I’m still here.