This mom wants her kids to keep fighting

balletLike most 5-year-old girls, I wanted to be a ballerina. I was in love with the idea of twirling in a beautiful costume and I wanted those silky ballet shoes that lace up your legs.

My mom signed me up for lessons and I was overjoyed.

It only took a few classes for me to be totally hooked. I would stand in my bedroom and practice my feet positions. I would try to get up on my tippy-tippy toes and pirouette. In my mind, I was as graceful and beautiful as anyone in my class.

Maybe even more so.

I have no idea how long I took classes. Days? Weeks? Months?

The reason I stopped, however, is engraved in my memory.

One day after class, the ballet teacher took my mother aside and told her:

“Ballet really isn’t her thing. She is clumsy, uncoordinated and ungraceful.”

Just like that, the lessons stopped and my dream was gone.

There is nothing wrong with finding out you aren’t good at something. That is part of life and I accept that.

But for some reason, the labels “clumsy,” “uncoordinated” and “ungraceful” became as much a part of me as my brown hair and hazel eyes.

I WAS those labels.

I became convinced that I could not do anything requiring physical coordination.

Not even the monkey bars.

I didn’t even try.

I can remember P.E. being absolutely torturous for me. I would dread the team selections and always try to find someway to get out of playing volleyball or softball. I was terrified of looking like an idiot and I was convinced that it couldn’t go any other way.

I let those stupid labels rob me of more than just playing sports. I let them dictate the kind of person I would be and the type of risks I would be willing to take.

Fear of failing kept me from so many things.

It’s really rather stupid.

Now that I’m a mother, I’m super conscious of labels. I do not want my children limiting themselves.

I want them to fight.

The phrase “I’m not good at that” or “I can’t do that” is banned from our home.

You can learn to be good at anything. All you need is the desire and practice. That’s what I tell them.

I want them to fight.

I encourage my kids to try new things and to never back out of a challenge. Facing your fear is the only road forward.

I want them to fight.

Yet, here I am still frightened of doing things that require coordination.

I have very little fight.

Yesterday we met some friends for ice-skating. My kids have never been and they were excited to try something new.

“Are you sure?” I said on the drive. “We only have one hour. We could go get ice cream instead?”

“No!!!” they both cried.

All week, I had been telling myself that I was going to ice-skate with my kids. That I was going to allow myself to look stupid and fall. It is OK to fail. I can do this.

Yet, the fight left me the second I walked in the door.

“I’m not going to skate after all,” I told them. “We can’t afford for all of us to do it.”

“Awww,” my daughter said. “Sorry mom. That’s not fair to you.”

No it’s not and it has nothing to do with money. That was the logical argument I made with myself to get out of trying.

It’s not fair that I won’t fight.

Clumsy. Uncoordinated. Ungraceful. For. The. Win.

How I wish I could just play catch, volleyball, jump on a trampoline or kick a soccer ball around without it filling me with a sense of dread and anxiety.

As I sat on the cold bench at the skate rink and watched my children my heart was bursting with joy. There they were. All by themselves trying to figure it out. Pushing buckets around the ice with big helmets on their heads. They would fall, get back up and try again. No tears. No frustration.

Determination.

Belief.

Fight.

Maybe I will never have enough fight for myself, but seeing my kids fight for a life without fear is more than enough.

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Exposed by my children for what I really look like

Flipping through the pictures on my phone, I see it.

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My first reaction is shock. Who took this hideous picture of me?

Self-loathing and disgust swell up and threaten to bring me to tears.

Just as I am about to hit delete, my boy walks in the room.

“Do you know anything about this picture?” I ask him.

I turn the screen so he can see it. He smiles huge.

“I took that of you in Tahoe,” he says. “You looked so beautiful laying there. I couldn’t help it mom.”

“You need to ask me before using my phone to take pictures,” I say.

“I know,” he says. “But mom, seriously, look how pretty you look?”

I look at the picture again and try to see what he sees.

My daughter walks over and takes a look.

“That could be a postcard mom,” she says smiling. “You’re so beautiful. I love it.”

I take a deep breath.

This is exactly what I needed.

My default mode is to see and focus on the flaws and imperfections. I’m starting to see a bit more.

I still see my dimply, fat thighs.

I also see a mom collapsed on the shore that just explored the lake for hours with her children.

I still see chubby arms.

I also see the arms of a mom that just helped her kids across the rocks and hot sand so their feet wouldn’t hurt.

I still see a fat woman wearing a black dress bathing suit to try to hide her weight issue.

I also see an adventurous mom that loves her children something fierce.

Like many women, I have struggled with my weight most of my life. It’s not something that will ever go away for me. I don’t have a naturally slim body. Never have.

Right now I’m the heaviest I’ve been in 10 years. Yet…

I have not let my weight stop me this time. I am wearing tank tops, sundresses and bathing suits in public. I’m running around playing with my kids this summer and I sometimes even feel attractive.

Yes. You heard me.

“I feel pretty. Oh so pretty. I feel pretty, and witty and bright.”

Well…not exactly. But something like that.

Is it because I’m getting older? Is it that I have more to worry about than just how I look? Or maybe it’s because my kids look at me with such adoring eyes.

Really, it doesn’t matter.

I don’t hate my body anymore.

That’s huge for me to admit and hard to even wrap my mind around.

I’m not giving up on exercising and getting healthy. Those are things I will continue to strive for because I want to be around awhile.

Right now though, I just want to love my body where it is. I want it to be OK to see myself the way my kids do.

Thank you kids.

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* Here is another “secret” picture the kids took of me on our day trip to the beach.

Love lessons from my girl

Diving under the water I feel the cold hit me and take my breath. I swim two strokes away and then quickly turn back. When I surface, she is smiling and jumping with excitement.

“See,” she says in a voice filled with joy. “It feels so great mom. It’s amazing, right? I just love this.”

lolaShe throws her head back and raises both arms in the air and shouts, “I LOVE THIS!!!”

“It’s wonderful,” I say and she collapses into me in a giant whole body hug that ends up under the water.

We play follow the leader along the Tahoe shoreline, she swimming just a few paces in front of me. I marvel at the girl she is becoming.

Occasionally she stops to point out a fish, a rock, or part of a log that looks like an eye. The smile never leaves her face. Or mine.

“I love you,” she says as we stop to catch our breath. I can see the truth of those words radiating off her. She is positively glowing and it melts me.

It feels like I’ve been waiting forever to see her embrace the adventurous side of her personality. I’ve wanted to see her let go of her fears and just allow life to come her way for so long.

I’m positively giddy at seeing her growth.

My girl.

How I love you.

For many years now, I’ve been certain that I’m screwing up as a mother, particularly her mother. There are so many things I want for her and no skills to help her achieve them.

I see her being scared of spiders, heights, talking to strangers and lots of other little things and I feel like I’ve let her down.

I have felt my dream of raising a fearless, self-confident girl slipping away from me, and it sends me into spirals of doubt and fear.

Do I set a good example? Do I push too hard? Am I not pushing enough? Does she feel like I don’t accept her? Am I trying to make her something she isn’t? Does she feel loved enough?

It’s all so much and I don’t want to screw this up.

She deserves my very best self, and I don’t always give it to her.

I don’t always know what to do.

***

I’m lying in her bed and we are saying our goodnights. I lean in for my kisses and she grabs my face with both hands and looks at me. I see her eyes fill with tears, her face redden and she asks me a question that I’ve never wanted to hear from her sweet little lips.

“Mommy, do you think I’m weird?”

Without waiting a second for an answer, her body erupts into such intense sobs that all I can do is hold her.

My baby thinks she is weird.

My amazing, wonderful, funny, creative, kind, spiritual, beautiful girl thinks she is weird.

My heart breaks.

I want to tell her that she is being ridiculous. How could you think such a thing? Who told you that, because I want to punch them in their stupid, ugly face? Don’t you know how special and incredible you are?

But that is not what she needs. She knows how I feel about her and this isn’t about me. She wants to be heard.

So I take a breath and listen.

She tells me she worries because she doesn’t like to dress like a girl all the time or do her hair fancy. She doesn’t like the same things as other girls. Dragons are her favorite animals and she would rather do karate and hold a snake than dance and dream of unicorns.

“Nobody is ever going to be my best friend,” she sobs. “I’m so weird.”

Her body rocks as another round of hard sobs course through her. I let them come.

“Do you think I’m weird?” she finally says.

Her eyes are so intense and sad. I don’t know what to do.

“I love everything about you,” I say. “Do you like you?”

She blinks up at me and she stops crying.

“I think so,” she says.

“What do you like about you?” I ask.

She stares at me and I can see her face change.

“I’m funny and I am special because I don’t just do what everyone else does.”

“What else?”

“I’m kind and I give good back massages.”

“All true.”

Smiling she went on.

“I’m really good at round-house kicks, my sensei told me so.”

“Yep.”

“I bet I will find someone who likes all that stuff, huh?”

“Maybe, but they don’t have to like all the same stuff. They just have to like you.”

Her face becomes intense again and she says, “Do you really like me mom? Like, for real?”

“More than you can possibly understand,” I tell her. “You’re my girl and I can’t imagine you any different.”

We end in kisses, cuddles and hugs. Her brother, who overheard it all, comes in to tell her how much he loves her. Summer sister gets in on the action too and soon the night ends in a ridiculous love fest.

Learning to love this girl and letting her find her own answers is the hardest thing about being her mother.

My heart wants to fight away all things that come in her path and protect her from all sadness.

That’s wrong.

She needs to find her own strength and it comes from letting her feel pain.

I can’t fix things. All I can do is Listen and Love.

That’s my job.

Listen. Love. Repeat.

Thanks for the lesson my dear girl.

The hardest dance of my life

As we walk into the door of the karate studio I can feel the tension that has been building in the car reach a climax.

“Please mom,” he pleads quietly in my ear as I sign him in, “don’t make me do this. I just can’t do it.”

He has been begging me all afternoon to let him skip class. He was blaming the sunburn on his back, but I know it’s more than that.

At home, in front of dad and sister, it wasn’t as desperate as it was in the car. He tried everything to get me to turn the car back around. Now that we are in the building and it is time for class, the panic has intensified.

“You can’t do this,” he says. “I’m in pain mom. I can’t do it. I really, really can’t. If it was my old class I could, but this one is hard.”

He whispers the words in a rush with tears in his eyes. He is holding himself back from screaming and I can see his little body tense with fear.

“You have to go into class and tell your sensei,” I tell him calmly. “If he excuses you then we will go home.”

He throws his body on me and I try to hug him. He wiggles away and looks at me with anger.

“Time for class,” his sensei announces.

He tries one more please, but I don’t make eye contact or respond. He takes off his flip-flops and throws them at me.

“Pick those up,” I say. “That is not OK.”

He picks them up, stacks them beneath the chair and walks into class.

I take a deep breath and start texting my friend on the phone for support.

Did I do the right thing? Did I push too hard? What if I just damaged our relationship?

I look up and see that the class isn’t doing basic stretches right and the sensei is making them do extra burpees. If you’re unfamiliar, it’s a pushup followed by a jump into the air. I’m so worried about his back.

For a few minutes I consider walking into his class and saying, “please don’t push my boy too hard today. He has been very emotional and he has a sunburn.”

Then I see my boys face.

He is smiling.

Really, really smiling.

My eyes fill with tears. He not only is doing it, but he is amazing.

This little boy of mine is killing it.

His back is fine. It was just his fear of doing something hard and failing.

This is what being a parent is all about.

And it sucks.

I often feel unprepared and caught off guard with the intensity of his feelings.

My heart hurts and I constantly have to tell myself that I cannot save him from pain.

I am not here to make his life easy and happy.

Ugh. I hate that.

My role is to help him find his path and allow him to become fully himself.

He pushes away from me, yet still needs to feel safe and connected.

I try to give him freedom to make choices about his life, but I can’t let him give up when things get hard.

I have to balance my urge to protect and shelter with his NEED to be pushed and challenged.

This dance is exhausting.

And it’s just begun.

At the end of the class he walks out, puts on his shoes and hugs me.

“Sorry mom for how I acted,” he says. “Thanks for making me go.”

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Summertime madness

The theme was people making 180-degree turns in their lives and I was completely taken with this particular story about the author of “The Education of Little Tree.” I was vaguely aware that I was no longer in my car and that I was walking into the grocery store.

I’ve never left headphones on in public, but my time to listen is so limited that I decide to shop and indulge in “This American Life” at the same time. I pull out my grocery list and half shop, half listen. I shuffle around the store with my head down, not making eye contact, grabbing what I need.

At some point I look up to see a teenage boy doing the same thing.

Then I start looking around.

The store is really crowded. The aisles are jammed with carts and people. United in our efforts to get food, yet so separate and isolated.

Our own little islands.

There is a line at the registers. I pick the shortest and file in. A mom in front of me is loading her food onto the counter as her little boy, maybe 2, starts wailing and thrashing on the floor.

Taking off my headphones, I try to get his attention. His eyes are shut tight in the way little ones get when they are truly frustrated and upset.

“Moooommmmyyyy” he is wailing. “Mooommmmmmmm!”

She doesn’t look down. I recognize that look on her face. She is just trying to get through the day.

The boy finally looks my way and I smile as big as I can.

“Hi,” I whisper. “Are you OK?”

He blinks at me from behind his moms’ legs and stops crying. He clearly is not sure what to make of me.

“I’m so done with this store too,” I say.

He blinks again.

“It’s too loud in here, huh? Good thing you’re almost done.”

This time he smiles a little and then moves more behind his mom.

They finish paying and his mom lifts him into the cart. He gives me a little wave as they disappear out the door.

“Hi,” I say to the cashier.

She looks flustered. The lines are long and it has clearly been a tough morning.

“Crazy today, huh?” I say.

“Yep,” she replies without looking up.

I notice how beautiful her hair is and how a few little curls have escaped and circle around her face. A bright blue star tattoo with an outline of red is on her collarbone, just barely visible.

“Beautiful tattoo,” I say.

She stops moving and looks at me for the first time.

“Thanks, it’s in remembrance of my father who died of cancer last year,” she says with a big smile. “He had one just like it.”

She continues to scan my groceries and we chat a bit more. The barrier between us falls a little and it makes me happy.

“Have a great day,” she says as I walk away.

“You too. Thanks for helping me today.”

***

This is the third week of summer and the first chance I’ve had to sit and write.

Waves of emotions, memories and movement are sweeping me forward each day.

Unorganized and floundering, I’m often in survival mode.

I’m feeling so much responsibility and pressure to provide experiences and joy for my children.

I’m missing it.

I’m not taking the moments to reflect.

There is no space to breathe.

My girl is seven now and she is swimming underwater.

My boy is devouring books and experiencing the frustration of learning an instrument.

My summer daughter is here and she’s schooling me on all things teen girls love, including reading and seeing “A Fault in Our Stars.”

It’s all so much and it’s just beginning.

We have lots on the horizon; camping, hiking, day trips, rafting and fun with friends.

My tendency is to always be looking forward and planning or looking inward and analyzing.

Yet, the schedule and rhythm I planned is not working and I’m forgetting things. I’ve let people down and I’ve been feeding my kids crap.

“Live in the moment.”

I’ve always hated that phrase because it’s so elusive to me. Children can do this because they are not responsible. They don’t have to figure in things like nutrition, sleep and finances. They can simply move from one experience to another.

I can’t.

The madness of summer is here and it’s time I surrender if I plan to survive.

Summer will continue to move forward. I can either let go and enjoy the ride, or stay stuck in regret and chaos.

The power is in my hands.

Sometimes you really do have to clean the bathroom

“I had some trouble with the bathroom,” my daughter’s friend tells me.

“OK,” I answer in a whisper from my place on the couch.

She stomps upstairs and I hear the girls playing again. They are not having a fabulous time and I feel guilty and angry. This was not the plan.

I watch the clock. My fever is gone, but the headache is so bad that I can barely lift my head without feeling sick.

I close my eyes and I hear a knock at the door. The play date is over and her dad is here. I make small talk as sweat pours off me.

“You need help with anything?” the father asks.

I assure him that I am fine as feelings of nausea sweep over me and I clutch the side of the couch to avoid falling.

“Call me if you need anything,” he says.

The second the door closes I collapse on the couch.

I hate feeling weak.

My mind yells at me that I’m worthless and pathetic.

Get up.

Push through it.

Knock it off.

My daughter brings me an ice pack for my head and I try really hard not to cry.

A few hours later my husband arrives. I’ve made it.

“What’s the deal with the bathroom,” he says.

“What?” I answer.

“It’s completely flooded,” he says.

Oh. That’s what she was telling me. I don’t get up. He brings me some medicine and forces me to drink some water. An hour later he and my daughter leave to go get food.

The medicine has made the headache a bit more manageable, so I will myself to look at the bathroom.

It’s gross.

Super gross.

That’s when some switch clicks and I go into full cleaning mode.

I go upstairs and grab towels to soak up the water. Then I go into the garage to get the mop and bucket and I wash the floor, the toilet and the hall. I’m dizzy and sweating, but I push past it.

My husband comes home just as I’m finishing up.

“I was going to do that later,” he says.

I don’t believe him.

It’s my responsibility and I push myself harder. I clean the guinea pig cages, because they are disgusting and they need it. I see tons more that needs to be done, but my body has had it.

I go to bed and collapse feeling satisfied that I did something.

See. I’m not worthless.

***

This is not an isolated episode in my life.

Whenever I feel the absolute worse, I feel compelled to push myself as hard as I can.

Some might call it being a martyr.

“Look at how hard I can work even when I’m sick.”

Maybe it is that.

It feels very primal to me.

“Please don’t give up on me, I can still be useful.”

For years I have seen this trait in myself as self-destructive and negative. I saw it as a result of not feeling cared for and loved by others. Not being able to ask for or receive help.

It’s probably all of that.

But I’m starting to see there is something else there too.

Something good.

There is a drive in me to do hard things. To push myself even when I don’t want to do something. To prove that I can do things even when it seems impossible.

It’s strength.

I am strong.

Being sick is just when it’s most noticeable, but I am strong all the time.

When I am at my lowest, I still push past those feelings of defeat and get up. Every day I fight my insecurities and move forward.

Even as I write that I think about how hard other people have it and I’m nervous to even call myself strong. I feel that if I say that, it will illuminate my flaws for all to see.

Others have struggles so much more than me. I know those fighting cancer, depression, bi-polar, divorce and daily physical pain so intense that they have to live on drugs.

Yet I call myself strong.

But I have to stop doing that. It’s not a competition of pain or struggle. It’s OK to think I’m strong and to be proud of the steps I’m taking.

Proud of how far I’ve come.

I’ve started tracking my food again and caring about what I put in my body.

I’ve started running again and signed up to run in a relay in December. I’ll run 6 miles.

I’ve made adventurous summer plans that push me to be active and around people.

All this terrifies me.

But I’m going to do it anyway. I’m going to demand more from myself and I’m going to start seeing myself as the person I am.

I. Am. Strong.

Something is happening here

All the windows were rolled down and the sunroof open. My hair whipped about my face and I was smiling.

Really smiling.

The kids and I had a fantastic morning highlighted by a delicious breakfast, lots of book talk and my daughter squeezing “I Love You” into my hand in the secret way my grandma taught me when I was her age.

As I sang and danced alone on the drive back home, I could sense something different about me. Something is happening.

My fears about my depression deepening again seem to be subsiding and I’m feeling hopeful.

Summer is coming.

I painted a picture of the sun and decided to turn it into a Summer Countdown.

Each ray of sun gets us closer to the freedom of lazy mornings, swimming with friends and staying up late.

Each ray of sun stands for another day that I’m working on myself and learning how to undo years of twisted and negative thinking.

Each ray of sun is a possibility and a chance to make things better.

Summer is coming and I’m no longer afraid.

I’m excited.

Bring it on!

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A messy little memory

Sometimes we just had to leave the house.

So we would walk.

I would put the little one, then about 10-months-old, in the carrier to save my arms.

I can remember the weight of her, the layer of sweat that would form between our bodies, and the way she would reach her chubby hands out and point at things.

She was so darn cute when she was strapped to me. Twenty-four access to milk and mommy’s face to touch were all she ever wanted.

We would follow my 3-year-old boy as he wandered the neighborhood in search of new sticks and rocks to add to his ever-increasing collection.

This day was particularly beautiful out. Spring was showing all over the neighborhood with bright purple flowers climbing a fence, ladybugs swarming the base of the neighbors Oak Tree and sunflowers reaching about knee level.

My boy skipped ahead and started playing a game involving counting, quick sprints and startling fast stops. I kept my distance so I didn’t run into him.

Then he fell.

Hard.

I caught up to him and tried to calm his screams.

That boy could yell so loudly for such a small thing.

I could see both his knees were bleeding and one of his hands.

Shit.

Shit.

Shit.

We are three LARGE blocks from the house.

“Can you walk?”

“Noooooooooooo!”

OK. Think.

“You have to stop screaming, you might make people think you’re really hurt.”

“Noooooooooooo!”

OK. Seriously…THINK!

I took the baby out of the carrier and sat her in the neighbor’s yard.

I grabbed him up, told him it would be OK, swung him and the carrier around to my back and adjusted the straps until he was securely tied to me.

He stopped screaming.

Yes.

He buried his face into my now sweaty hair and I’m pretty sure blew his nose.

Repeatedly.

No biggie.

I wasn’t really going for that “model mom” look anyway.

Then I realize I still have to carry chubby girl home.

In a maneuver, that thankfully nobody witnessed, I widened my legs and SLOWLY inched myself forward to grab the baby. I had to be careful not to topple over and kill her.

Seriously.

It was hard!

That’s when I noticed she has crawled next to the flower patch and apparently feasted on mud. She opened her mouth to smile at me and I could see nothing but dirty drool. She also managed to have it smeared into her hair and on most of her clothing.

She looked very pleased.

I do manage to get her in my arms and I start walking.

I’m sure you can picture it.

Here I am walking down the street in my suburban Rocklin neighborhood. You know…perfect lawns and nice SUV’s all around.

Yep.

It doesn’t escape my attention that I look like a lunatic.

I get it.

I am carrying a very HEAVY three-year-old on my back that is bleeding, softly crying and repeating in a very loud voice, “can you walk any faster?”

I am also carrying a 10-month-old that looks like I found her in a ditch somewhere drooling dirt onto my shirt and occasionally shoving her muddy hands into my face providing me with a nice little paint job.

I get it.

The several elderly neighbors out “weeding” their already perfect lawns had no idea what to make of me. They stared and shook their heads in judgment.

An impossibly fit mother jogged past with her twin babies happily, and very CLEANLY, eating snacks in their $10,000 custom-stroller that just happened to match her outfit. She sneered at me.

I laughed and continued to lug my darling offspring all the way home silently saying to myself, “judge all you want, cause I’m a badass.”

Yep.

I. Am. Awesome.

The moments when things get ridiculous and I do things outrageous for my children are some of my favorites. It’s those dirty, crazy and insane moments that make everything else worth it for me.

I’m a messy mom who sometimes does things over-the-top for my kids.

I can’t do it any other way.

Happy Mother’s Day!

lola

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Here they are all little and cute and stuff. I miss those days.

Fish Tank and the Fear

The first thing I noticed was this very tiny little crab inside his shell. He was moving slowly across the bottom. I could not see very much of him, just a feeler here or there.

I tracked his movement and tried to focus on matching my breath to the rhythm of the water.

“Sheila.”

The only other woman in the room left and I was alone.

My breath quickened and I stood up. My legs and arms were restless and I felt ready to bolt. Walking all around the tank I took in the variety of life contained within the glass walls.

I tracked three blue fish with yellow tails as they chased each other the distance of the tank.

A tiny clownfish skidded out from behind a rock and then disappeared into a green sea anemone.

Two red critters with a handful of long white feelers and two beady black eyes scrambled up and down the rocks. They stayed in constant motion and appeared to be eating the algae.

spikeThen I see him, a big ball of sharp spikes. Very slowly he moves out from behind a rock. He is huge compared to the other life in the tank. His spikes look hard and sharp. Nothing is messing with this guy.

I peer in closer and I’m taken aback by his one orange eye right in the middle of all the spikes. This bulging eye is surrounded by microscopic hairs with a bluish tint. As I watch, he slowly blinks.

“Bridgette.”

My turn.

“Its been a really long time since we’ve seen you.”

“I know. Four years.”

“Well, we are glad your here.”

I sit down in the chair and grip both armrests. As I’m lowered back and I open my mouth for the x-rays, I try not to think all the horrible thoughts that have been swirling in my mind.

This is going to be painful.

I’m sure I have thousands of dollars of work that needs to be done.

We can’t afford this.

What if they have to pull all my teeth out?

They are going to see how badly I have neglected myself.

Embarrassment and fear threaten to overtake me and I try to remember to breathe.

“Are you okay?”

I nod and try to stop shaking.

After the x-rays she starts cleaning my teeth.

My mouth fills with the taste of blood.

The taste of neglect.

The taste of fear.

My mind keeps returning to the Spike Ball in the tank. Is that even an eye? Are his spikes for protection or purely camouflage? Does he have a consciousness?

Scrape. Rinse. Suction. Repeat. Repeat. Repeat.

At some point it is over and the dentist comes in. I close my eyes as he looks in my mouth and then at my x-rays.

“You OK?”

I nod.

“I know it’s bad,” I say.

I start to say more.

Maybe I should tell him about my depression and the days that I just couldn’t do anything. Should I make excuses about being busy…or being a mother…or…

He chuckles and stands up.

“We are done here. You have no cavities. Your gums are inflamed from lack of flossing, but that’s easily fixed. Floss and they will heal. See you in 6 months.”

He smiles, pats my arm and walks out.

All that fear that I’ve carried.

Four fucking years of it.

Gone.

I’m stuck feeling lucky and unworthy of such good news.

How many hours have I spent in self-loathing and disgust about my mouth?

My body?

My everything.

I know I’m not alone in this crazy, fear-induced way of thinking. This twisted ability to take the worst case scenario and let it keep me from getting the information I need.

I can’t exercise because I’m too fat and out of shape.

I don’t want to see the doctor about that pain, because what if it’s cancer.

I’m not going to see a therapist because what if they want to medicate me.

I’m not going to finish writing my book because nobody will want to read it.

My spikes of fear grow and flourish as I feed them misinformation and lies. They grow and cover me in a grotesque shield that doesn’t protect or hide me, it just traps me.

I make a cleaning appointment for November and silently promise myself to keep it.

Walking out I stop by the tank to check out my spiky friend. I find him near a current of water. He winks his eye at me very slowly. I see that his spikes are moving gently in the water. Maybe they aren’t as hard as I thought.

“See you later friend.”

The soup needs to be cooked

Earlier this week I made some chicken broth with the intention of making soup.

This is something I do weekly. Coming back from two vacations, it seemed extra important to jump back into routine and do something normal.

It has been seven days now and still the broth sits.

Seems that normal was not to be this week.

***

It wasn’t until after a few hours that I started to lose hope and a little bit of my sanity. It was around this time that I decided to write a song that included an awesome drum solo (by which I mean me hitting the steering wheel with two pens I found under the seat).

The cars scream past and nobody sees you
Their music is loud and they cannot hear you
The screams in your head do nothing to calm you
The danger you feel is real only to you
You are all alone
You are all alone
Nobody sees you, sees you
Nobody cares
You are all alone
You are all alone
Nobody is going to save you, save you
Nobody cares

You might say that I lost some perspective.

No. This was not a zombie apocalypse, my friends.

Not even close.

My car broke down.

Everything started blinking, all power shut-off and I just barely made it to the side of the road.

At first I was all business. I called my husband.

“Call the tow truck,” he said.

OK. So I called the towing number on my insurance card.

“Stay with your vehicle and someone will be there shortly,” the woman said.

Then my cell phone screen went black and it refused to turn back on.

It was as dead as my car.

No biggie. Help is on the way. I will just get a loaner car and be at school in time to pick up the kids.

I rummage the car looking for something to read.

I find nothing.

Two geese fly by honking loudly.

A drug deal takes place.

Maybe nobody is coming? What if they are trying to call me? How long should I wait?

Several lizards sunning themselves next to my car are startled when I stage an impromptu rock concert.

Another drug deal takes place.

Hope lost, I climb into the back of the car and cry like a 5-year-old. Who am I kidding? It was way more like that end-of-the-world cry that darling 2-year-olds make.

A homeless man opens the car door and asks if I need help.

I start considering walking for it, but the woman said to stay with my car. What if they come the second I start walking?

I count 30 trucks carrying dead trees before that makes me sad and I stop.

Finally a CHP officer drives by and I flag him down.

It was noon.

I’d been sitting in my car for almost 4 hours.

He calls me a new tow truck and tells me it will be $210.

“Sorry,” he says. “You can’t stay on the road.”

He lets me call my husband and I find out he is on route to pick up our boy. Apparently he got something in his eye while gardening and they had been trying to call me all morning to pick him up.

“Pick up the girl too,” I say.

The CHP officer leaves and I fear that the new tow truck will never show either.

Luckily, this one comes in 15 minutes. $210 is a strong motivator.

Family reunites at the car dealership.

The day ends with double karate lessons, a fixed car and a massive bill.

***

It was to be a perfect day. The sun was warm, there was a light breeze and I felt optimistic and happy.

May Day Festival.

I had a new white dress that my mom bought me. The children looked angelic in their white clothes. We cut clippings from our yard and made beautiful crowns to wear.

My phone is still broke, so I took the big camera to document the day.

I took tons of pictures of this most photogenic of days – the colorful ribbons, the blur of dancers, sibling hugs, grandma and the kids with big smiles, our annual sitting in the May Queen’s chair photo and a darling shot of my son with his beautiful teacher.

The pictures were gorgeous.

I could not wait to download them and see them in all their splendid detail.

These are pictures that will be used for our annual calendar and the kids’ birthday books. These are always some of my favorite pictures of the year.

But something happened.

I messed up the download.

The program crashed.

All the pictures are gone.

Forever.

I tried to brush it off.

They are just pictures.

It’s not the end of the world.

Then I collapsed on the bed and sobbed. The kind of cry that leaves your pillow wet, your eyes red and puffy and snot smeared across your face.

I was mad, angry and regretful.

It brought up all the disappointment I feel about everything in my life right now: my home, my parenting, my writing and my weight.

***

This week it hit me that summer is almost here. Only a month left.

That terrifies me.

I love the freedom, flexibility and opportunity that summer offers. Swimming, play dates, camping, late dinners with friends, cherries, sleeping in, cuddles, movies, peaches and day trips.

There is so much to look forward to.

Yet, last summer that freedom provided me too much time to get lost in the chaos of my thoughts.

I don’t want that again.

I’m also very sad that I’m not better. I thought I’d enter this summer healthy, both in mind and body. Not heavier and with less ability to cope with daily stress.

I’m scared of the madness of my depression swallowing me again.

***

The chicken broth is still in that bowl in the fridge.

The family is waiting for me to stop letting little things like a broke car, changed plans or deleted photos end in my inability to move forward.

Tonight I will boil the broth on the stove and fill the pot with squash, onion, sweet potato, carrots, celery and quinoa.

I will let that task anchor me and bring me back from this sense of oblivion and “nothing matters.”

Soup does matter.

My family matters.

Health matters.

Time to stop thinking so much and just move forward.

Some days suck. That will always be true.

But the soup needs to get cooked.