The light and the dark of my friend

It can happen in just a second.

We are chatting happily about nothing in particular and the light suddenly shifts. Something I said either sparked a memory or struck an exposed wound that I didn’t see, and the darkness descends.

It’s always in the eyes first. I see the color shift slightly and then his gaze drops. Hoping it wasn’t noticed, eye contact is resumed. Yet the wrinkles on his forehead deepen and I can see the truth just under the surface bubbling.

His voice is his biggest betrayer. The tone, volume and speed all drop and I can actually hear the sadness seeping in. It’s subtle, but so noticeable once you pay attention. Like a siren broadcasting the approaching storm, it’s unmistakable.

Defenses shoot up fast, as only someone as experienced in living with pain knows how to do, and I prepare myself for the protective show.

Smiling way too big.

Telling a joke far too exuberantly.

Twisting the conversation away.

Diversionary tactics honed from years of experience.

He is a master at hiding.

He has perfected the art of subtly pushing friends away and protecting them from his demons. Thwarting real conversations with jokes meant to make you uncomfortable and to push your limits. If you’re off balance than you won’t look deeper at him.

handI watch as he pours himself into his creative outlets. His music, writing and art are filled with darkness and light. They are brilliant and help keep him from descending deeper down.

All of this hiding, covering up and creativity do work…most of the time.

Yet after experiencing and battling the darkness myself, the terrible monster that is depression, those moments when I see it happen can’t be ignored. I can’t just let them go without notice.

Nobody should have to go it alone.

True darkness isn’t something you can wish away or just “get over.” It’s as personal as your fingerprint, yet universal in its ability to destroy you. Everyone has experience with it, yet not everyone is pulled completely down.

I know that I am lucky. I have support, love and therapy. I strive to stay in the light most of the time, yet I know the dark intimately and slip down more than I care to admit.

There is no fix for depression.

It makes you feel alone and isolated. Nobody wants to talk about it. Nobody wants to go there with you. It’s too uncomfortable and you have to be willing to expose your own darkness.

It is not for the faint of heart.

I want to be there for him, for my mother and for many others that I see struggle. All I can offer is an acknowledgement of the pain, my sincere love and a listening ear.

I can’t turn away from them.

For me, when I feel that heaviness start to take me over, I get busy. Super busy. I focus on each task throughout my day, making myself check lists and fretting over tiny details that have little real significance. I pour myself into my children and others and hope it’s enough.

But inevitably it happens.

I break.

Retreating into my hole with tears streaming down my face, I push everyone away and wallow in my feelings of inadequacy and fear.

The Machine

There is something in the tonal change
subtle, barely perceptible
enough to pull the lever

Chain winds around and tightens
breath becomes harder, thoughts unclear
belt moves, screeches its familiar tune

Never enough, constantly trying and failing
can’t let go, things will break
turning, tightening, hurting

Unrelenting it whines and chugs
painful pitch vibrates deep inside
sweet relief, release forever inches away

Intensity, fear wrapped in network of pain
turn it up, always threatening to break
shuddering, pulsing, trembling within

Gears slip, yet won’t fully snap apart
unbalanced it eternally churns uneven song
never the same, lever won’t be pushed back

I can see this pattern, this machine, work itself on me and many others that I love. I see it wind us up and spit us out. I wish I could shake us all free of its grasp and live fully in the light. Yet, deep down I suspect that isn’t something that can happen. The dark is always there.

Yet I am trying.

And I am praying.

I’m a tiny baby Christian just barely blooming. I read the Bible as a teenager, but never really embraced it. I was cynical, questioning and goal focused. There was no time to ponder my soul; I had papers to write, bills to pay and expectations to fulfill.

A few nights ago I read this:

1 John 2:6-7: If we claim to have fellowship with him and yet walk in the darkness, we lie and do not live out the truth. But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all sin.

The darkness has been such a big part of my adult life; it’s hard to imagine fully letting it go. Yet I want to. I wonder what it would be like to let go of all the pain that I hold tight to my chest? I wonder what it would feel like to live each day embracing the light and never fearing the dark?

I take another stumbling step forward, but I am no longer alone.

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Fighting against the clichés of life

For sure I was going to work with animals. My days would be surrounded with puppies, kittens and horses. I would heal them, train them and love them all. People would be astounded by my abilities and would travel from around the world to see me work my magic.

I’d live somewhere in the mountains surrounded by beautiful redwood trees, but just a short horse ride to the beach. I’d have a house filled with children to share my love and we’d be deliriously happy. My mom would have her own house on my ranch and I’d always have visitors coming and going. I’d be surrounded by people at all times and never feel alone. Ever.

This was the vision. My grand plans for my life.

When your 10-years-old, the world is open to you and nothing seems impossible.

When I look at where I am now, my life is nothing like that. In fact, I epitomize every Lifetime movie special about white middle-aged women.

I’m headed toward 40. I have two kids and live in suburbia with two guinea pigs. I drive a carpool in my minivan and embarrass my children. I volunteer at my kids’ school and am the pizza lady. I’m heavier than I used to be. I’m in therapy for my depression. I’m starting to wear an alarming number of necklaces and scarves. I’ve started collecting little glass turtles. I drink wine and go to a book club. I cry at sappy movies and talk a lot about when my kids were really little. I go on Facebook and try to come up with witty comments so my friends will “like” it. I take an absurd amount of selfies.

I am a cliché.

If my kids played soccer, then the picture would be entirely complete. But since they don’t, I’ll just further my image by saying ridiculous old-people things like “I can remember when gas cost $1.75” or “in my day you had to record your favorite song off the radio if you wanted to hear it over and over.”

Even better, I can start complaining about how fast time goes by and how sad it all is. The children of my two very best friends from high school are 18 and 16 now. Seriously? I can’t even understand that. It’s dumb.

When the depression had its hold on me, this line of thinking would have sent me right back to bed. I’d have pulled the covers over my head and wept at how my life has turned out. I’d try to focus on the blessings, but they would slip through my fingers and fall away. I’d be left lying in the debris of my dreams with an intense sense of hopelessness.

Not anymore. Now, even though I’m aware at how completely formulaic my life is, there is still this enormous part of me that doesn’t believe any of it. This quiet whisper that tells me, “yeah, but there is something special about you.” It cries out to me that my life hasn’t even begun yet.

I carve out moments to think and pray now. I dream about what my life could look like and how I can make it happen. I write a lot of poetry and daydream about love and adventure. I’m filled with a hope that I’d lost before.

I spend a fair amount of time now laughing at myself. This morning, I awoke from a dream about a pink kitten named Cotton Candy. I could almost feel her fur and hear her purring next to me. I made up songs about her and sang them to my children at breakfast.

“Pink kitty, how you make my heart sing
You are the reason for everything
Those eyes are so beautiful and bright
And that sweet purr brings me such delight”

My kids laughed and made fun of their silly mother. I love being childish, vulnerable and open. Life is much more fun when I don’t take myself so seriously.

(NOTE: Just so you know, I’m aware that I’m writing in clichés now. It’s OK. All those Facebook memes are right. Life is too short. Dance like nobody is watching. And so on and so forth.)

The darkness is still there, but I don’t surrender to it as often. As my mother would say, “can I get a whoop-whoop!” There are parts of me that are awakening and stretching for the first time in years, and it feels good.

Damn good.

I am not just a series of stats on a piece of paper. I am not just what you see. Nobody is. Chuck Palahniuk was wrong when he wrote in “Fight Club”:

“You are not special. You’re not a beautiful and unique snowflake. You’re the same decaying organic matter as everything else. We’re all part of the same compost heap. We’re all singing, all dancing crap of the world.”

There was a time when I believed that whole-heartedly and it almost swallowed me alive. So I now reject that notion. I’m in the “we are all special and unique” camp now. I’m working hard to see the light in everyone and celebrating what I love about people in my life.

I recognize that from the outside, I represent a certain type of white woman in America. You can file me under middle-class, middle-aged, privileged, whining and self-absorbed. I’m not arguing any of that. However, I’m more than that. We are all more than our labels.

I’ve been writing a lot lately, but I haven’t been posting anything here. I think I’m fearful of the types of things I’m writing. Words are flowing, but what is pouring out isn’t focused or even clear. It’s a jumbled puzzle of conflicting emotions and ideas.

Mostly it’s short stories and poems about casting away depression and finding my place. I’m searching for a deeper relationship with God and seeking an understanding of my purpose.

So, with a bit of trepidation and fear, I’m going to share some of that writing with you. Hope you like it.

 

IMG_4624Sky message

I am a child.

I stand in the rain, eyes shut tight, as the drops fall ever faster. Like fingertips pressing down on my head and shoulders, they draw lines down my neck and arms. My clothes become heavy and my body shivers harshly.

I stretch out my arms and try to embrace that which I know I can’t. Tears join the raindrops and at once I can’t stand. My legs give way and I fall to the wet ground. The water pools around me, and the grownup voices yell at me to go inside. Get out of the rain. You look ridiculous.

But I don’t.

I am a child.

I want the rain to grow arms and pick me up. I want it to tell me that I’m beautiful, special and that there is nobody else in the world just like me. I want the words to slip into my ears and run into my brain. The intensity of this longing stabs sharply into my stomach and I wince as the pain spreads and threatens to overtake me.

You are not like everyone else.

These words slosh around me like a living being, vibrating against my head, and I am suddenly lifted. Heavy arms pluck me up like a baby and cradle me in a loving embrace. The rains dripping heartbeat pounds against my back as I bury my face into the bosom of my protector. Soft breath is against my neck and the whispers drip slowly into my ears.

You are safe.

Belief floods me and the shivers cease. The pain runs down my legs onto the ground into a puddle of misery and sadness. I open my eyes to see it reflected below me, the dark and ugly mass of insecurity and loneliness that has clung to me for so long. As I watch, it starts to flow away from me, streaming toward some unknown drain to the depths below.

You are safe.

The words fill me with hope and I cling hard to the arms holding me. Yet even as I try and trust the safety and warmth flooding me, fear creeps in. Am I too heavy? Am I slipping down? How long can this protection possibly last before I am dropped into an even bigger puddle?

I am a child.

The clouds slowly blow away and the sun bursts forward with a strength that takes my breath away. I find myself standing on my own feet, feeling my heartbeat returning to normal. The warm blood of my life courses through my body. I raise my arms to the sky and try to hug that which I know I can’t.

I am not like everyone else.

Nobody is.

‘Twas the night before the night

photo 1‘Twas the night before the night
Head bent low in the fading light
I cut all paper and ribbon in sight
Being careful to get it all just right

Anticipation starting to build up high
I went over my list and heaved a sigh
Do I have everything I need to buy?
Will anyone see how hard I try?

Weeks of worry, stress and fuss
All to make sure it’s perfect for us
Really, the whole thing is ridiculous
Let’s just take a minute to discuss

Why we rush around at such a pace
Trying to keep a super cheerful face
Like it’s some great big Christmas race
Isn’t it about time for a little grace?

So on this night before the night
As we prepare for Santa’s flight
Know my heart is shining so bright
Because I know everything is alright

His royal birth the reason I feel so tall
Sacrifice made so we don’t just fall
Grateful my heart has heard His call
Mercy, peace and love for all