It’s all about the confidence

My ratty sweatpants and stained tank top were covered haphazardly in paint. My hair was pulled back sloppily and I had splotches of yellow on my face and arms. I’m an incredibly messy painter who tends to get as much on myself as the walls.

Obviously, I was in no condition to go into the grocery store. But as the kids and I were starving and there was nothing to eat at home, that is exactly what I did.

“Ugh, I’m so embarrassed to walk into Trader Joes looking like this,” I said as we walked through the door. “I should not be out in public.”

“Mom,” my daughter said grabbing my hand and making me face her. “You look like you worked hard and you did. You were helping our school. You should be proud.”

Wow.

“Your right,” I said.

I wish I could report that I felt completely better and that I walked around without giving my appearance another thought.

That’s not what happened.

I was still quite embarrassed to look such a wreck in public. I felt as if everyone was looking at me with their disappointed gazes of judgment. I was sure they were making assumptions of me as a person and mother.

At the checkout stand, I felt an urgent need to apologize and explain myself.

“Sorry I look so messy,” I said. “I was just painting and had to dart out quick.”

“You look fine mom,” my daughter said in a clearly annoyed tone. “I told you that. You worked hard and it looks like it.”

“Your right,” I told her. “I did work hard.”

“You always look great mom,” she pressed.

“Thanks love,” I said blushing, embarrassed that my 7-year-old daughter was schooling me in front of the store clerk.

“I mean it mom,” she said. “You do.”

And she is right.

I have made incredible strides in my self-esteem, but there are days when I feel like an ugly witch from a Grimm’s fairytale and nothing will shake it. That’s when all the mean things I’ve been told over the years comes bubbling to the surface and I can’t quiet the voices.

I’m 37-years-old and those voices are still there, whispering when I’m most vulnerable. What they say is untrue, but it doesn’t matter. When I am weak, I believe them. I let them tear at me. I let them get me.

If I had the power to grant my daughter one wish, it would be that she never loses the voice inside that tells her how special and amazing she is. That she stays true to herself.

Ever since that exchange at the grocery store, I can’t stop thinking about protecting my girl. What can I do to combat all the negativity that is headed her way? How can I ensure her voice stays the strongest and that she gives no power to all the other voices that will be directed at her?

Then I stumbled across an interesting piece featured on A Mighty Girl called “I Like My Body Because It’s Magic.” A photographer interviewed girls between the ages of four and eight about what they liked about their bodies. The answers inspired me to talk to my girl.

I asked her to draw a picture of herself and write what she liked about her body. Here is what she did:

mightygirl

I love this so much that I hardly have words for it. It makes me happy in the deepest of ways. It gives me hope that maybe she will not struggle like me.

Just maybe.

As we were hanging her picture on the refrigerator, it occurred to me that I should have her do this every Thanksgiving as a yearly focus on what she loves about her body. We could keep them in a little book and pull it out each year to see how she has grown.

My hope is that this little act will serve as a yearly window of opportunity for us to talk about her body. It will give her a chance to focus in on her strengths and me a great opportunity to keep up with all the changes headed her way.

I also know that I need to set a good example, and I’m trying. I no longer say I hate my body and I’m learning to accept things about myself. I am growing and hopefully I can keep up with her.

Her wisdom and spirit is something I will fight to protect.

I have always tried to stay away from compliments, hoping that would help her see that she is more than her appearance. But everyone needs to hear they are beautiful, inside and out. I need to be a positive voice whispering the truths of her beauty to her, so she can combat the negativity headed her way.

I need to be louder.

So on this day of Thanksgiving, as a tribute to my daughter and to combat my own voices, I’m going to say a few nice things about my own body.

  • I love how strong my back and arms are. I can work around the house, lift my children and carry things up and down the stairs all day. My arms help me to cradle my loved ones and make them feel safe in my embrace.
  • I love how my eyes change colors. They are beautiful reflections of my mood and one of the most powerful ways I show my love for my children. When I am happy, they shine brightly and light up my entire face.
  • I love how tiny my hands, feet and head are. I can shop in the kids department for shoes, gloves and hats. It makes me feel youthful and cute.
  • I love how my brain works, always in wonder and awe of the world around me. I notice the clouds in the sky, the hummingbirds at my window and the tiny patterns in the leaves.

So I challenge everyone to take a moment today and be thankful for the beauty that is you. I know it’s cheesy, but do it.

Sarah Maren Photographers

As my beautiful girl reminds me every day, everyone is special.

Yes, even you with the gravy on your shirt, you are worth celebrating.

I love you.

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The Big, Fat Turkey Lie OR Why I Have Always Hated Thanksgiving

First thing I heard this morning was my husband chuckling as he climbed back in bed.

“Go check out the kids,” he said. “They are snuggling for Thanksgiving.”

I tiptoed down the hall and peeked into my daughter’s room. They were, indeed, snuggled up in her bed but it wasn’t all cuteness. I know when those two are plotting something and I smelled a rat…two mice actually.

“Hi guys,” I said entering the room. “What are you planning?”

An eruption of giggles told me that I was right.

A mass of messy hair pops up and screeches, “I don’t want to tell you” and then darts back under the covers in hysterics. The blankets wiggle all around as they whisper conference about what to do. Both heads pop out with wide grins.

“We are mice,” my boy says. “We have underwear under the bed that we were about to put on our heads.”

“Socks for our hands too,” added his sister. “We were planning on sneaking cheese from the fridge.”

“I guess you aren’t interested in trying my homemade cinnamon rolls,” I say and walk away as they quickly converse and decide that sounds a bit better than sneaking cheese.

This is my family. We are silly, quirky and sometimes ridiculous. I love my family more than anything in the world, but this is the first Thanksgiving that I have not hated.

Thanksgiving has always felt like a big, fat lie. It has always left me feeling disappointed and sad.

Growing up I didn’t understand why we couldn’t have the Thanksgiving of the movies. You know the one, right? It starts with a long drive as the family happily sings “over the river and through the woods to grandmothers house we go.” Or maybe it’s a long plane ride to some beautiful city that is blanketed in snow. Once there, you are greeted by smiling family that remark on how much you’ve grown and how much they miss you.

The dining room is set with a large rectangular table with an elegant tablecloth, matching napkins with real silverware, platinum turkey place card holders with names written in calligraphy, gorgeous dishes in an assortment of fall colors and the centerpiece is a real cornucopia spilling out the most splendid fall produce. It would all make a Pottery Barn catalog jealous.

A large assortment of friends and family would arrive bringing homemade goodies for all. Everyone would look beautiful and would be so excited to see each other. The head of the family would carve the turkey and make a speech about being thankful and everyone would be filled with the Thanksgiving spirit. Then the family would all do the dishes together and head outdoors for a family game of football.

This is the Thanksgiving I’ve always been promised. This is what I’ve always imagined. But, for me, it’s a big lie.

Growing up it went like this: drive 20 minutes to my grandparents’ house, hear how we never visit and how much they are disappointed in us, enjoy a slightly awkward meal and then watch TV.

I thought that it would be like “Father of the Bride” and I’d marry into this amazing family that would host an elaborate Thanksgiving. It would be great.

Nope. Didn’t happen. No big family Thanksgiving.

After our wedding my parents divorced and my grandparents both died. Any hope I had of at least having a multi-generational Thanksgiving died with them.

The last 14 years I have spent silently hating Thanksgiving. I fake it pretty good. I always smile, cook, do all the dishes and even try to focus on being grateful. It’s been interesting:

*Our first Thanksgiving in our tiny studio apartment included a turkey that only halfway cooked because the oven only halfway worked. Served bloody turkey and stuffing. Yum.

*We were married Nov. 20, so we spent our first married Thanksgiving on honeymoon at Disneyland. We ended up getting room service because the crowds were terrible. Food was actually pretty good but cost like a million dollars.

*When our boy was four-years-old, we spent the entire day fussing over him as he ran an increasingly higher fever. Debated about going to the E.R. Did not go, but then found out days later he had strep. Poor kid.

Thanksgiving has never been horrible. Not even close. We have our little family and our health. I should be grateful. I should not be comparing and feeling sorry for myself. But I have spent so much time dreaming of that “perfect Thanksgiving” that real gratitude has eluded me.

It’s the EXPECTATION that has been killing the day for me.

After spending time last weekend at dance class dealing with letting go of expectations, I decided to put that into practice and let it ALL GO. I decided that I was going to embrace the day in whatever form it came. I didn’t even know when we would eat. Just figured when it was done we would eat.

Guess what? Today was great. Really, really great.

thanks1*The homemade cinnamon rolls and cranberry sauce (both firsts for me) turned out fabulous.

*Ended up riding bikes with both kids in the street followed by a surprise visit from my mom. There is nothing like your mommas hug to brighten your day.

*Watched the parade on my bed with some yummy cheese and salami. I was beaming with pride that my kids love the Broadway dances as much as I do.

*Took another, longer bike ride with my boy to see the neighbors on “Christmas Street” putting up their decorations. We rode and yelled, “would you look at that” to each other.

*Watched the national dog show and laughed my head off at how many times my kids said “he is soooo cute!”

*A family hike that was highlighted by holding my husbands hand and seeing three frolicking deer.

I had so many moments today that I just felt happy. I felt lightened of the burden that I’ve carried for so long. Today we had Thanksgiving our way and it was perfect.

Here’s to letting more expectations go and just living my life.