
“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.”—Heraclitus
Our bodies hold onto pain and memory. We can feel it take root within our bones and we can either address or ignore it. I’ve spent the last five years ignoring it, but recently I’ve taken up swimming daily. This practice is slowly returning me to my body. No longer a stranger, we are becoming one again. Pain and all.
I share this and these photos as part of the journey of rediscovery. Look closer. Look again. You might see something different.
I’d love to know if you have a favorite image. I secretly have my favorite. Can you guess?










- These photos were taken with an Olympus OM-D and edited with ON1 Photo RAW.













































































































