Update: Not feeling great, how are you?

I’m not doing great.

After the tremendous high of self-publishing my book in April, I’ve spiraled into a funk so deep I’m hesitant to even speak about it. I’ve resisted naming it or giving it power, but the truth is as plain as the sweatpants I’ve been wearing for days.

I’m not doing great.

While I can rally when my friends and family need me, it takes everything out of me. My default Pollyanna attitude, always seeing the joy and wonder in everything, is slowly fading away. It’s harder and harder to put a positive spin on things, and as a result, I’m dissociating more and more. I check out for hours and days at a time by playing on my phone or binge watching TV, often doing both at the same time.

The creative spark I had just months ago seems lost.

Yesterday I looked in the mirror and didn’t recognize myself. I’m picking fights with my family, crying easily, and my body hurts all the time. I feel myself stiffening in all ways. It could be stress in my life, the state of the world, perimenopause, or most likely, all of those things combined.

It’s time to seek help. Again.

Sigh.

Why am I telling you all this? Well, I think part of getting through this is going to be recommitting to blogging again. Reaching out to this beautiful community as my whole broken self and saying, hey, I sort of need a hug right now and maybe you do too, so how about we hug each other with words? That sounds weird, but you know what I mean. We aren’t alone. None of us.

So, yeah. I’m here.

How are you? I seriously want to know. Good? Bad? Tired? Energized? Did you get a new dog? Your cat do something funny? What projects are you working on? Tell me all the things.

I might not be doing great, but I’m going to show up. I’ve taken a ton of photos lately and it’s time to edit them and share them with you. Maybe the joy of the tiny details will help me in my recovery, and who knows, maybe you’ll find something about them to love too.

I’ll leave you with this photo my daughter took of me in Washington earlier this month. I remember thinking in a world where an artist creates something this magical, anything is possible. I’m holding onto that feeling, even if it’s tiny.

I hope you are too.

poetry: floating together

find me where winter waters flow
honey thick. where ferns weave baskets
cradling colored stones. listen for songs
dripping down cave walls, tiny fairy feet
dancing delicately on crushed shells, soft
foamy voices calling your name. follow
them. do not despair as earthen gravity
releases you. let go. reach through murky
darkness until our fingertips merge. hold
tight as our toes taste stars. I’m beside
you watching our bubbly breath connect
inside and outside. beautifully untethered.

Poetry: Hidden

Beneath the painted trees
lives another world
tilted a little to the left

Open your eyes
walk two steps forward
feel the movement

You might hear raindrops
or the lake calling
don’t get distracted

Lean all the way in
watch as looping circles
turn into golden threads

Pull one

Become a magnet
draw others near
trust you won’t fall

You’re a warmth weaver
create a fireside nest
fill it with moonlight

Burrow deep inside
touch the fabric
tell yourself not to forget


This is dedicated to the lovely women I’m spending the weekend with in Tahoe.

poetry: supermoon

20/30

we look upwards
towards a promise
we are small
but not alone
we are lonely
but not small

she sees us
our broken hearts
our shadow shapes
how we twist
moving in parallel
dreaming in sync

maybe bright means
lighter than before
we stand quiet
hands reach out
we look upwards
towards a promise


More short poems:
1/30: not my cat
2/30: comfort
3/30: ache
4/30: remember
5/30: graduation
6/30: big love
7/30: Heavy and light
8/30: delicate
9/30: leaping
10/30: Dad gave me…
11/30: solstice
12/30: twisted
13/30: starving
14/30: open up
15/30: lines
16/30: daybreak
17/30: moon water
18/30: bedtime
19/30: typewriter

poetry: town

nobody cried when sweet smoke
arrived. we soot danced, our eyes
half-open, bodies ash-drunk
on sugar promises plucked
endlessly on old guitar

strings. winding streets slowly filled
with smoke, siren calling hearts
to believe not our choking
breath, but it. singing praises
like honey symphonies, words

of control. hushing words. lies
laying beneath. it quick burns
papery thin childlike-hope 
into dying embers. we 
believe it all until you 

speak. standing atop stacked rocks
bright hair blowing, tender eyes
locked on us, you say “listen
to the wind.” we do. it bends
flowers, stops dragonflies, sings

towns alive. go—sweep floors, hug 
trees, wipe ash from foreheads,
clean water, move air. listen
to stone, earth, plant. grab my hand
tight. don’t ever let me go.


Note: Is this poem inspired by Barbenheimer? Perhaps. Perhaps. Perhaps.

poetry: not my cat

1/30

wandering quietly into morning sun
fluffy-puffed tail held high
he jumps, greeting my hand—
dear old stranger/neighbor cat

friends, I suppose, two strays
looking simply for some comfort
purring for a brief moment
before saying goodbye once more


Note: I’m accepting a challenge to write thirty short poems (not in a row, just as they come). I’m defining short as no more than two stanzas. I was inspired by the beautiful work of my friend Neil—check out his incredible 30 poems. I’m also inspired by sceadugenga who always amazes me with his genius brevity. Feel free to join the challenge if you like.

Edited: A brilliant poet, David, mentioned to me that stanzas can be very long and he’s correct. I’ve changed the guidelines to be under 60 words instead of two stanzas. I think word count is an excellent way to measure these tiny/short/micro/baby poems. Thanks!

Poetry: if I am…

if I am storm clouds rolling across the horizon
     fluffy and pregnant
you are a hungry plant 
     waiting to grow from my gentle release

if I am driftwood carried through the moving waves
     slimy and hallowed out
you are a small child 
     building a fairytale castle from my bones

if I am a weed dying in the sun
    drained and tired
you are a wild bird
    pulling me free to line your nest

if I am muddy water pooling near the shore
     unclear and ugly
you are a vast undercurrent 
     diluting my darkness until I can see

if I am a rock on the lake bottom
     lost and afraid
you are a sea monster 
     pocketing me as your good luck charm

if I am teardrops falling down soft freckled cheeks
     hurting and remembering
you are a golden light 
     reflecting your beauty into my broken heart


NOTE: This poem was inspired by reading fellow poet and friend Neil Reid’s poem “if I Am.” Both our poems are influenced by Derek DelGaudio’s “In & Of Itself.” You can watch it on Hulu if you’re interested. It’s magic.

Can we talk?

Her bouncy blonde curls hang wildly down to a soft, mustard-colored sweatshirt. She is smiling, and her blue-green eyes, the light of her face, squint ever so slightly.

We lean close, trying hard to fill the space between us with all the things which have happened since we last sat here, our favorite table in the corner, drinking matching diet cokes and sharing popcorn from a red and white bag.

This is love.

The feeling is big, and yet so simple; connection, familiarity, safety.

Our friendship was forged years ago as young girls trying hard to be seen and heard in a sea of middle schoolers. Something drew us close then, but we seem to have forgotten it, or maybe it lay buried under all the things.

Nearly a year ago, while dodging post-hurricane waves in Florida, our hearts opened up and spilled out to one another. Forged in the powerful surf. Tougher than the wind. We remembered.

We used to borrow each other’s clothes, sing loudly in the car, skip arm and arm down the halls, stay up all night talking about everything and nothing.

I want more.

More of her. More of us. More of the space between women which is sacred and holy and fucking amazing. More time to see her fully, all her complexities and contradictions, hopes and fears, everything.

I want more.

A week ago, I left for a writing retreat to this hippie camp near the ocean and the redwoods. I wanted something to happen, sure, but I feared nothing would. Anxiety, like the proverbial devil on my shoulder, whispering all the ways I would fuck it up.

But I didn’t.

I couldn’t.

Magic became not only attainable, but real; with a fairy path leading to a yurt, a unicorn chef who cooked concoctions worthy of the Gods, and a bonfire where truth was spilled out and passed around from one to the other.

The whispers of the ancients, things I know to be true in my bones, rocked me as I stood every morning on the damp redwood deck in my wool socks, the cool wetness seeping in, a hot cup of coffee clutched tightly in my hands.

The breezes would carry bits of conversation from the women inside, voices of strength and of hope, gathered around a fireplace adorned with candles and trinkets from those who came before. A sense of divine connection filled my soul.

I want more.

Since my return, I’ve dealt with rotten jack-o-lanterns, sick kids spewing mucus and whining loudly, piles of laundry, seven million voices in the carpool van all talking at once; the layers of responsibility trying desperately to bury the ancient truth again under all the shit.

I’m terrified another five, ten, twenty years will pass in a blur before I have another moment of remembering.

I want more.

So, my friends, as I stare at you too long, hold you too tight, forgive me. I’m lost in the redwoods still.

I just want to talk.

 

IMG_2638

The Magical Place

 

My phone makes me lonely

phoneHe sits a few feet away on the couch. I’m in my comfy chair. Lonely, I reach for my phone.

The next hour goes by. He is lost in the world of the History Channel and me into my little box.

I really want connection.

He probably does too.

But we are tired.

Always so tired.

So instead of asking for the hug I really need, I like photos on Facebook.

Instead of telling him how angry I am about the way a friend treated me, I read the news and feel the hopelessness of it all.

I used to think my cellphone was my friend, helping me stay connected with the people I love.

Now I’m not so sure.

The more hours I stare at its little white screen, the more acutely alone and isolated I feel.

I read a friends post and I know they are sad. I want to put my arms around them and let them cry big tears into my neck. I want to hold them tight, feel the warmth of their skin and let them know they are not alone.

Instead I write, “I’m sorry you’re going through a hard time.” I might add, “<<hugs>>” or “I’ll pray for you.”

Lame.

These are not the ways humans find comfort and connection. Our words are powerful, but eye contact and touch are infinitely more.

There is never time though. We are all so busy.

It seems nobody wants real comfort anyway. Not really. That’s a version of intimacy very few, myself included, even know how to handle.

Better to text a friend a sad emoticon with, “I love you. I’m sorry. Things will get better.”

Maybe share a quote of inspiration or a funny picture.

Typing the words is easy. Saying them and following through are completely different and require much more.

How many times have I saw a post of a friend whose pet or family member has died and I’ve typed, “sorry for your loss, let me know if there is anything I can do”?

Far too many times to even recount.

How many have taken me up on my vague offer of help?

None.

They aren’t going to do that. To ask for help in our culture is to admit you are weak. Americans are supposed to be strong. Pull yourself up. Push past it. Get over it.

We assume if they don’t turn to us, they have someone. I’m sure their spouse or close family is offering all the support they need. I’m sure they are fine.

We tell ourselves they would ask if they really needed something.

We stay hidden behind our devices, safe from really being there for them.

I’ve been told to keep things in perspective, be grateful for what I have and to just choose happiness.

I’m trying.

This week my body is telling me to stop it. I can’t just push it away. I can’t will myself to just be fine. There is no way to reframe the pain I feel in my heart.

Pain is pain.

It’s not competitive. It’s not subjective. It’s not a choice.

What I feel does not have to be explained away or pushed away. I can’t take a pill to make it disappear. I can’t bury it with food or drown it with alcohol. I can’t distract myself away from it with movies, TV or my cellphone.

I’ve tried all of that.

The pain keeps returning and it demands to be felt.

So I’m going to allow myself to slow down again, even though the voices in my head call me “weak,” “pathetic” and “crazy.”

I’m going to be gentle with myself. I’m going to try and be open. I’m going to ask for help.

This warrior is going to cut out her bit of sky

Tears flowed easily all morning as I felt pain radiate from my burned hand and crawl all over my body. It coursed like blood through me, stabbing me with the overwhelming sadness that has become my default emotion.

I made myself get out of my car and sit under a tree in front of my children’s school. No more tears, Bridgette. Just write your sadness.

My injured hand jerked across the paper as I wrote sappy poems about the meaning of life, letters to my younger self and declarations of finding happiness.

Then I looked up and one of my friends was standing there. The sunlight shining through the trees framed her face and she looked like an angel.

“You looked sad, so I thought I’d come over.”

We chatted for a few minutes about the book she just completed, our children and the power of music.

This is life, I thought.

Connection.

Love.

Compassion.

She picked up her boy from kindergarten and then brought over a CD of the band we had been talking about. As she pulled away in her truck, she and her joyous boy called and waved to me.

Thank you for that act of love friend.

You pulled me back.

Sometimes I feel like a caricature of sadness, like I have one of those little storm clouds drawn over my head with rain falling on me.

IMG_4031

It’s ridiculous and I want to slap myself awake.

But it is what it is.

I have been using that expression for weeks now. During that time, I’ve barely written anything. I’m not running. I’m impatient and being a crap wife, mother, daughter and friend.

It is what it is, though, right?

I’ve been telling myself that I’m using that phrase because I’ve reached a place of acceptance.

Nope.

It’s just another excuse. Another way to say “poor me” and not make myself accountable for my actions.

It is what it is.

Blah.

Enough already.

Time to fight.

That CD my friend gave me is a band called “Nahko and Medicine for the People.”

This is the stuff.

Seriously good medicine.

One song in particular, “Warrior People,” has become my rallying cry. I’ve been listening to it about a dozen times a day and singing it loudly until my voice cracks. Some of my favorite lyrics:

“I’m just a human being on another fucking journey.”

“I teach my children who to trust and how to listen.”

“I will learn to be peaceful but I keep my knife at my side.”

“Used to be restless, now I am relentless.”

“Everything you do in life is definitely relevant.”

I’m really getting bored and tired of feeling like an injured puppy lying around licking my wounds.

Time to be the warrior that I know I am.

As I write these words, I can’t help but feel like a broken record on repeat. I’ve said them before. I’ve been in this place before. I keep feeling stronger, but then…

It’s always something.

There is always another stumble down the stairs of sadness.

Always.

And it’s OK.

I have lots of fight left in me.

As I struggle along, I keep my eyes upward these days. The sky has become a beacon of hope for me. I stare up and remind myself how small I am and how truly out of my hands some things are.

“He built himself a house,
his foundations,
his stones,
his walls,
his roof overhead,
his chimney and smoke.

He made himself a garden,
his fence,
his thyme,
his earthworm,
his evening dew.

He cut out his bit of sky above. And he wrapped the garden in the sky and the house in the garden and packed the lot in a handkerchief and went off lone as an arctic fox through the cold unending rain into the world.”

–“Fairy Tale”, Miroslav Holub

sky