Photography: Chalk It Up

Over Labor Day weekend, I attended the 35th annual Chalk It Up event, a free open-art festival for families. My daughter had the privilege of opening the show with her G.I.R.L.S. Rock Sacramento band, Wisteria. It was a lovely, albeit hot, morning filled with art and music.

Let me know if you have a favorite shot and have a fantastic day!


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Photography: Chalk It Up

Labor Day weekend I visited our local Chalk It Up event, a free open-art festival for families. My daughter had the privilege of opening the show with her G.I.R.L.S. Rock Sacramento band. One of her friends was a featured alumni artist and created the first image below. This event has become a family tradition and this year felt even more special with lots of our friends and family attending. Life has been busy, but it’s never too late to share.

Let me know if you have a favorite image and have a fantastic day!


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  • The last photo is of my gorgeous daughter. I’m so proud of her. Keep playing!
  • Photos were taken with an Olympus OM-D and edited with ON1 Photo RAW.

52 Photo Challenge: Week 40-Environmental Portrait

“As long as there are kids who are pissed off and have no real way in venting out that anger, heavy metal will live on.”—Ozzy Osbourne

This week my assignment for the 52 photo challenge was to create an environmental portrait. Ideally, the image would be of a person in their surroundings and it would tell a story.

I didn’t quite follow the instructions. Instead of featuring a singular subject in an environment, I redefined it as featuring the environment itself. The place I focused on was Aftershock. It’s a four-day festival featuring 90 bands with more than 160,000 people in attendance.

As I wasn’t allowed to bring in my camera, all these photos are from my iPhone 13. I added a “gritty” look during editing which fits the mood of the audience and the music. Some of the bands featured on the day I attended were Avatar, Baby Metal, 311, and Korn. The temperature was hot. The crowds were wild. It was a lot of fun. I’m still tired.

  • If you are in the mood for some reading, here’s a short story I wrote this time last year. It’s one of my favorites. Week 40: Room 313

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#10—the crowd walking out at the end of the night looking like a zombie movie.


  • Photos were taken with an iPhone 13 and edited with ON1 Photo RAW
  • If you want to join the 52 Photo Challenge, you can find all the information at nicolesy.com

52 Photo Challenge
Week 1: Bokeh
Week 2: Silhouette
Week 3: Black and White
Week 4: Motion Blur
Week 5: Texture
Week 6: Framing
Week 7: Leading Lines
Week 8: Negative Space
Week 9: Patterns
Week 10: Symmetry
Week 11: Green
Week 12: Sidelight
Week 13: Sense of Scale
Week 14: One Lens
Week 15: Series
Week 16: Flat Lay
Week 17: Behind the Scenes
Week 18: Water
Week 19: Blurry Foreground
Week 20: Unique Perspective
Week 21: Shadow
Week 22: Food
Week 23: Abstract
Week 24: Reflection
Week 25: Contrast Color
Week 26: Think in Threes
Week 27: Starburst
Week 28: Low Perspective
Week 29: Macro
Week 30: Backlight
Week 31: Big Sky
Week 32: Dominant Color
Week 33: Fill the Frame
Week 34: Spot Metering
Week 35: Handheld Long Exposure
Week 36: S Curve
Week 37: Shoot Through
Week 38: Faces
Week 39: Blossom

poetry: open up

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like music i float
trumpet blast, spinning pines
swaying butterfly free

like music i press
rhythm bound, broken sticks
unwinding spooled rage

like music i turn
plucked strings, wide hips
dirty feet step

like music i open
staccato heart, lifting notes
double-time truth


Note: The photo was taken while dancing under the pines at WorldFest and the words were inspired by the sounds of a jazz quartet.


More short poems:
1/30: not my cat
2/30: comfort
3/30: ache
4/30: remember
5/30: graduation
6/30: big love
7/30: Heavy and light
8/30: delicate
9/30: leaping
10/30: Dad gave me…
11/30: solstice
12/30: twisted
13/30: starving

G.I.R.L.S. Rock Sacramento

“I am my own muse. I am the subject I know best. The subject I wish to know better.” —Frida Kahlo

For the last seven years, my daughter has been part of an amazing organization called G.I.R.L.S. Rock Sacramento (Gender Inclusivity through Radical Love and Support). It’s a wonderful nonprofit 501 C-3 organization that does far more than teach girls to play instruments.

Their mission statement is to help those who identify as girls, non-binary, or gender-expansive youth build self-esteem through music education and performance, collaboration, empowerment, a supportive community of peers and mentors, and the development of leadership skills.

They do this by putting together bands and guiding them as they create an original song. Prior music experience isn’t required, and for some, this is the first time they’ve played an instrument. The week they spend together is filled with workshops, mentors, and fun. It’s incredibly important we support programs like this as they can be life-saving, particularly for LGBTQ+ youth who may not feel safe being themselves.

I’ve watched my daughter grow immensely each summer in confidence and skill. Every single person involved is loving, caring and genuinely wants to help these girls thrive. The love here is what the world needs and I’m beyond grateful for this supportive community.

Last night I had the opportunity to watch my daughter’s band Limerence record their song at Rosa Mortem Recording Studio. From the moment we arrived, the owner Ashley gave freely of herself, her space, and her time. I was floored by the way these girls were treated as professional musicians and how much they rose to the occasion.

The girls recorded in the studio for five hours and Ashley and her assistants are doing the same for all five bands. In addition, she’s using her talent and expertise to make the songs sound the very best they can. It’s no small thing, but a generous gift and remarkable to witness. I left feeling tremendous hope for the future and with a full heart.



The recording studio resides in the Sacramento Media Center and Ashley gave the girls a tour of the entire building. Perhaps this exposure will lead one of them to consider a career in the technical side of production. It sure made me wish I could be a part of this magic.


One of the back rooms belongs to Odin Makes, a YouTube channel that has been described as “a cooking show for props”. This was a highlight for the girls and for me. I’m absolutely obsessed now with watching his videos and hopefully can meet him someday.


Myki Angeline, who you can find at Myki on Middays on 98 Rock, has been involved in G.I.R.L.S. Rock Sacramento since the beginning teaching self-defense. She was at the recording studio last night bringing her positive energy, encouragement, and playfulness. Also, maybe, revealing her true superhero persona.


You might consider sponsoring a girl for the camp or donating to help cover costs. For more information visit:

The Power of Music: Our Night with Lizzo

Turn up the music, turn down the lights
I got a feelin’ I’m gon’ be alright
Okay (okay), alright
It’s about damn time

On Sunday, my daughter and I attended a Lizzo concert in downtown Sacramento. It was a combined birthday present for us both and it was life-changing.

We got to the arena five hours before showtime and were lucky enough to be number 35 and 36 in line. The fans we stood beside became our friends as we waited in excitement to be let into the arena. I’d never done pit tickets before and didn’t know what to expect, but our new friends took us under their wing and walked us through the ropes.

Once inside, we got a spot on the barricade—right beside the stage! My daughter and I kept turning to each other in disbelief. It was more than we could have hoped for.

Lizzo’s DJ opened the show followed by the gorgeous Latto. One of her songs featured protest signs and we chanted “My Body, My Choice” as a crowd. The energy felt incredible.

Then, the moment came. When Lizzo took the stage in a striking purple sparkling outfit, my daughter and I cried. She is more than a performer to us, she’s a symbol of how to love your body. She’s a role model. She stands for self-love in the biggest way possible. We were starstruck! We danced, sang along at the top of our lungs, and laughed. We felt free and beautiful. We felt her magic.

When Lizzo appeared in a stunning silver robe and removed it to sing Naked to the crowd, it brought up some big feelings. I’ve had such a hard time loving my plus-sized body, but she made me believe I could. She made me believe I deserve it. We all do. What a gift!

Let down my guard, undo my robe
I’m standing here, don’t need no clothes
I’m naked
Love how you look at me naked
Come make this body feel sacred
I’m a big girl, don’t you waste it, naked

The most powerful moment of the night, for us, was when Lizzo played the song Special. This song is an anthem in our house and has played a major role in my daughter’s mental health journey. It’s a mantra and a call to self-love. We play it on the dark days as a beacon of light. We cling to it when times are hard. To hear Lizzo sing it mere feet from us was transformative. My daughter and I sobbed beside each other feeling the weight of the last few years, the bigness of what we’ve been through together, and the love we share.

In case nobody told you today
You’re special
In case nobody made you believe
You’re special
Well, I will always love you the same
You’re special
I’m so glad that you’re still with us
Broken, but damn, you’re still perfect

At one point during the song, Lizzo saw my girl sobbing and they had a moment. She gave my girl love. Directly. Life can be so hard, but that moment was pure and utter magic. I can’t thank Lizzo enough for seeing her, for her powerful music, and for making me believe in the good of people. Here’s a bit of the song for you to enjoy:

It’s been a few days since the concert and honestly, I still feel transformed. My body feels somehow more comfortable. More like my home. I wore tighter clothes the last few days and didn’t hide my arms. I felt more peaceful about my body. More in love with it. This morning I even caught my reflection in the back door while watering and thought I looked pretty. I snapped this picture so I can remember this feeling.

If you are reading this today, consider it partly a love letter to you. Yes, you. I know it’s hard to love our bodies when they don’t look like we think they “should.” But it’s okay. It really is. You can work on yourself and love yourself. You can be happy with your body right now. Please, be kind to you today. We all need you here. One more time, all together:

You’re special
I’m so glad that you’re still with us
Broken, but damn, you’re still perfect

Photography: Aftershock to Elton John

“One good thing about music, when it hits you, you feel no pain.” -Bob Marley

My last week was entirely about music. It pressed my body to its limits and although I’m exhausted, I am also inspired and grateful.

My nephew, kids and I attended the Aftershock Music Festival on Thursday. If you are unfamiliar, it is a four-day outdoor concert featuring some huge metal and rock bands. This was my first time attending and it was a graduation present for my nephew. We saw some incredible performances including Stone Temple Pilots, Ghostmane, Ice Nine Kills, Evanescence, Slipknot, and Rob Zombie. It was hot, crowded, and smoky, but when the bands were performing none of that mattered. I suppose that’s the power of music.

Then, in total contrast, last night my daughter and I saw Elton John in the Bay Area. My mother gifted us the tickets last minute and when we got there a staff member gave us a complimentary upgrade to really wonderful seats. Although we didn’t get home until 2 a.m., seeing this legendary performer sing some of my favorite songs made me far more emotional than I expected.

Neither of the venues allowed my big camera, so all the photos this week are taken with my iPhone 13. I’ve got a lot to learn about photographing big events, but I do think there’s something interesting in each of the images below. Let me know what you think and have a wonderful week.



What to see more?

Photography: California WorldFest

For the last few days, I danced and listened to music at California WorldFest. This global music festival is held each summer in the heart of the Sierra Nevada. It’s become a family favorite and for us it means free roaming children, pesto pineapple pizza, dirty feet, giant bubbles, dancing until your dizzy, hanging with friends, and discovering new musicians to obsess over.

This year I took my camera for the first time and snapped photos while I danced near the stage, walked through the festival, and sat on my blanket beneath the beautiful trees. The experience felt magical and refilled my creative bucket until it overflowed. I wrote snippets of lyrics as they caught my ear—”joy rings like a mission bell,” “words are your currency,” “love=revolution,” and “will we lemon or honey?”

Here are just a few of the hundreds of photos I took this weekend. I hope you enjoy them.


Cha Wa
Sunlight through the trees
Meklit
Sound equipment
La Dame Blanche
Dancing
Vox Sambou
Baby in colorful cape
Cha Wa
Dancing
Red Baraat
Rainbow parade
Red Baraat
Peace

What to see more?

Meeting Trouble

Bright colored houses line the narrow street. I pass a red table covered in perfect white sand dollars, twisting trees, succulent gardens, a weathered wooden door set into a wide brick wall, and a mural of black-and-white faces curving toward the sky. 

I’m drawn here time and time again.

Anytime I’m within an hour from San Francisco I must make the trip.

Each time it feels like a sort of pilgrimage.

Today is no exception.

The line snakes out the small door and I cue up behind several groups of people talking quietly to each other. It’s windy and blustery. Pulling my sweater tighter around my shoulders I wonder if everyone in line has come for the same reason.

Her.

The owner of Trouble Coffee, Giulietta Carrelli.

Since hearing her story on NPR in 2014, I haven’t stopped thinking about her.

She calls her shop Trouble in honor of all the people who helped her when she was in trouble. It’s more than a coffee shop—it’s a movement with a manifesto. Everything from the menu to the artwork has meaning and purpose; all designed to help her manage her schizoaffective disorder.

To oversimplify, there’s cinnamon toast for comfort, coffee for communication and speed, and coconuts for survival. Her cups say “Thrash or die” or “Live fast, die old” in her own handwriting. She’s cool, interesting and inspiring.

I feel a kindred spirit with her despite having nothing in common and not actually knowing her. I’m magnetically drawn to her and her space.

It makes no sense.

The shop has been remodeled since I’ve last visited and when it’s my turn to enter the small building my eyes sweep over the new black and white motif. There’s splashes of pink and yellow, artwork, books, photographs, and a collection of cassette tapes.

I love the new space.

Then, I see her. 

She’s making coffee with cutoff jean shorts, a headscarf, and her quite recognizable tattooed freckles on her cheeks. It’s like seeing an apparition or a ghost and it temporarily stuns me.

It’s her.

For years I’ve traveled here and thought about her, but this is the first time I’m seeing her in person.

I’m unprepared.

I feel weird and transfixed.

I know her life story, yet I don’t know her at all.

It’s an uneasy feeling; a false intimacy of a creative muse I’ve never met.

Her shop has become synonymous with art for me and somehow tied to my own creativity. I’ve watched it from afar, following her and her dog on social media, and somehow feeling part of her movement.

I can’t explain any of it.

I watch her now, in person, with a mix of awe and self-consciousness. Part of me wants to bolt, and perhaps I would have a year ago, but I don’t. I step forward and order cinnamon toast and an oat milk latte from a young man I barely look at. 

I can’t take my eyes off her, and for some reason, she locks eyes with me and smiles. I pull down my mask for a moment and smile back.

She switches the music to her favorite band, talking to me as she does. She rattles off the name and I nod as if I know it, but I’m too stunned to hear it fully.

She tells me she accidentally met her musician idol outside his concert years ago. She didn’t have tickets and when he arrived she did not recognize him and they began chatting. When she realized who he was she felt terrible embarrassed. She laid on the ground to try and hide from him. He laughed.

“I can see you,” her idol said.

He let her sell merchandise and gave her a ticket to the show. They became friends.

It was a funny story, told well and I wonder if there’s something in my eyes telling her the story was for me and for the moment I was experiencing with her. 

It feels as if she’s saying “I see you.”

I say nothing.

I barely breathe.

She shares a few more stories with me in the effortless way she does and I can’t stop smiling. She’s so cool and wonderful—exactly as I knew she’d be.

So we jumped up on the table and shouted anarchy
And someone played a Beach Boys song on the jukebox
It it was California Dreamin’
So we started screamin’
On such a winter’s day

We end up singing part of Punk Rock Girl together for a brief magical moment before she hands me my coffee.

“I have to tell you I love you,” I say.

My face turns red. I didn’t mean to say it out loud. I don’t know what I wanted to say, but certainly not the weird and creepy thing I did say.

She laughs and looks at me in the way people who can see you fully do—a penetrating gaze which oddly doesn’t feel uncomfortable.

“You don’t know me,” she says. “Do you?”

It could have felt stinging or biting, but it felt more like “you don’t know me yet.” She smiled and her blue-eyed gaze felt approving and kind.

“Thanks,” I say.

“See you around,” she says.

Holding my coffee and cinnamon toast out in front of me, I walk into the biting wind and barely feel it. In a daze I pass the same landscape as before but I feel less removed from it now.

The last few months I’ve been making huge efforts to step fully into my creative self and to be vulnerable and seen.

It feels scary but right.

Seeing Carrelli was the message I needed. 

I’m on the right track. 

She saw me and I saw her.

I didn’t shrink and I didn’t run.

Two palm trees cast their feathered shadows across the sidewalk and my new blue converse.

It feels amazing.

The poise of a Punk Rock Unicorn

Digging through the bag of fabric paint, she knows exactly what she’s looking for. The body of the unicorn gets turquoise blue in swirling dabs, while the mane, tail and tiny hooves are carefully added with small, precise strokes of bright pink. Next, the horn and three music notes are added in dark purple.

Smiling, she dips a slim brush into a glob of sparkly gold and begins adding dots around the large black lettering of her band name, “Punk Rock Unicorn.”

“This looks so good,” she says.

She doesn’t ask what I think.

She doesn’t worry if her bandmates will like it.

She loves it.

“Can you paint my nails?” she asks. “Some blue and some pink. Oh, and with gold tips!”

I say yes, but I struggle to make it happen. The main color doesn’t reach the edge of every nail, and the gold tips are uneven.

“Sorry,” I say.

“They are perfect,” she says while wiggling her fingers in front of her face. “Thank you!”

It’s time to leave for her band’s show, the culmination of a week of Girls Rock Camp. She is wearing her favorite leggings, a faded swirling galaxy of pink and purple with visible holes in the knees. Her hair isn’t brushed and it’s matted in the back where she slept on it wet.

“Are you sure you don’t want to wear a sparkly skirt and brush your hair? Maybe add some color?”

“I look fine mom,” she says. “I’m comfortable.”

I want to fight her.

I want her to care more about how she looks.

I want her to look more put together.

But there she is, my Punk Rock Unicorn, smiling at me without any hesitation at all, while I changed my outfit several times and still wasn’t happy with my own reflection in the mirror.

This is all I’ve ever wanted for my girl, to be unapologetically herself, to not shrink for anyone, and to rock everything she does without fear or doubt.

Her confident smile is the most beautiful thing I’ve ever seen.

At the show, I watch her and all the girls playing instruments and singing with a reckless joy I don’t know I’ve ever felt in my life.

They are brave, free and strong.

They are working together, not in competition, lifting and rising as one.

I’m so happy for them…until I’m not.

Something inside starts churning up, this voice of perfectionism and criticism.

Why is my girl singing so quietly? She isn’t smiling and doesn’t look as confident as some of the others. Why did she act shy when she was given a compliment? I’m sure it’s my fault, something I’m doing wrong. I’m ruining this perfect girl.

After the show, she runs to me and hugs me hard. She has bright blue eye makeup and sparkly lip gloss her coach put on her backstage. Her arms feel strong and solid.

“Did you have fun?” I ask her.

“Yes!” she says.

“How come you looked so shy up there? Why weren’t you smiling more?”

The words come tumbling out before I can stop them. I recognize this voice, the very same one sabotaging my writing and stopping me from doing anything I might fail it.

Shit.

I don’t want it to be her voice.

I search her face, looking for any trace of damage my words may have caused.

“What do you mean?” she says.

Her face is as radiant as ever.

“I’m very proud of you,” I say. “You really rocked it up there! It looked so fun. I bet you are proud.”

“Thanks,” she says. “I am!”

She melts into me, the warmth of her body like a blanket soothing my critical voices and giving me another chance.

Always another chance.

I remember her plan to have her bandmates and coaches sign her shirt.

“People are starting to leave,” I say. “Did you still want to get signatures?”

“Yes,” she says and runs off to borrow a pen.

I watch her go and make it happen for herself.

Her confidence isn’t loud or boastful, but calm and careful.

She gently taps friends and coaches, asking them to sign her shirt, standing still as they do.

I see many are holding the tiny pink unicorn erasers she spent an hour digging out of the bins in her room, the ones she so thoughtfully brought for them all.

My heart nearly bursts.

This girl is everything.

After the show, we head to dinner and she gives the waitress one of the teeny unicorn erasers, a light pink one with a purple mane and tail.

“Did you see her smile?” she says. “I think she liked it.”

“Yes,” I say. “You make everyone smile, just by being you.”

“Thanks mom.”

*For more information about Girls Rock Sacramento visit http://www.girlsrocksacramento.com