Poetry: Inside the House

through multi-colored glass
down simple carpet floors
white walls turn brass
tears transform into doors

shadow trees grow there
lightening flowers do too
whispers come for repair
howling monsters to spew

creaking boards hold ache
light bulbs illuminate pain
rafters rattle and shake
trauma flows like rain

lose yourself, my child
within safe caring walls
connect with inner wild
listen to phoenix’s calls

for inside healing house
nothing stays for long
come in quiet mouse
leave brave lion strong


*This poem was inspired by a comment left on my blog by Grounded African and is dedicated to everyone attempting to enter a building like this to heal and connect in therapy, especially my darling daughter. May you find your way through the dark.

52 Photo Challenge: Week 3-Black and White

“January is the month for dreaming”― Jean Hersey

Welcome back to the 52-week photo challenge. This week the assignment was to photograph something in black and white. Since I was already in downtown Sacramento this week, I went on a hunt for things I thought would translate well to black and white. I looked for interesting lines, shapes, and buildings I thought looked out of time. While some of the images really didn’t work, I did find some I felt good enough to share here.

As I can only submit one photo to the challenge, I’d love to know which of these is your favorite. My favorites are the first three images and I’m leaning toward the train station. What do you think?

Thanks as always for cheering me on and have a wonderful day!



Here are a few bonus photos I liked better in color:

  • Photos were taken with an Olympus OM-D and edited with ON1 Photo RAW
  • If you want to join the 52 Photo Challenge, you can find all the information at nicolesy.com.

Poetry: Roots

*trigger warning: mentions self harm

Cover her new scars
with your hand. Softly
remind her of monkey 
bars—how she magically

turned fear into calloused 
palms. It all seemed
simple then, tending those 
wounds. Band-aids, hugs, mommy

kisses. But you can’t 
help the same way—
palms have grown. Stars
have shifted. Instead, tell

her about rooted madness—
about pulling yourself free 
from ancient bloody soil
with trembling fingers. How

hope once flowed away
from you as fast
as a river, but
you didn’t drown. You

survived. Give her crystal
pools of fresh moon 
water, whirling seed pod
wings. Give her permission

to root herself differently—
for her path doesn’t
have to resemble grandmother’s
or great-grandmother’s or

anyone. Kiss her wounds
still. Let her sink
deep into your safe
ground and fall into

your familiar warmth. Sing
honey songs—bumble bee
whispers, fairy wings. Believe
her. Touch her scars

with sacred knowing fingers—
remind her not all
scars are visible. Wrap
her in thick layers

so strong she can
stand in any soil—
firmly rooted. For when 
harsh cold winter winds

bring hoards of lying
fanged monsters to roar
and rage and tear—
she’ll hear your voice

reminding her of small
hands on monkey bars—
how she magically turned
fear into calloused palms.


  • My daughter gave me permission to share this very personal poem.
  • “Roots” is inspired by “Whipping” by K.D. Harryman

52 Photo Challenge: Week 2-Silhouette

“The more I live, the more I learn. The more I learn, the more I realize, the less I know.” —Michel Legrand

A dear friend of mine invited me to participate in a 52-week photo challenge and I happily agreed. Each week a different aspect of photography will be explored. I’m excited to play along and hopefully learn as I do.

This week we were asked to feature a silhouette. As it’s been raining and stormy outside, I did my best to use a sliver of sunlight to backlight some trees and birds. I’m not sure these are successful, but I had fun trying. As I can only submit one photo to the challenge, I’d love to know which of these is your favorite.

Thanks as always for cheering me on and have a wonderful day!


  • Photos were taken with an Olympus OM-D and edited with ON1 Photo RAW

Week One’s assignment was to create an image that shows bokeh or shallow depth of field. I used the freeway image from Stormy Downtown Sacramento as my first submission. It wasn’t my best bokeh shot ever, but I’m trying to stick to photos taken within the week of the challenge.

Finally, my camellia has its first baby bloom and it’s too adorable not to share.

  • If you want to join the 52 Photo Challenge, you can find all the information at nicolesy.com.

Poetry: Strawberry Tree

You’ve lived nestled along
our side fence—undiscovered
until now. Touching your
water-soaked trumpet flowers
I marvel at how

perfect you are. Why
didn’t I see your
blushing bright cardinal-red 
berries as more than
background noise? How could

I miss your intoxicating
honey-rich smell? Ancient
Rome called you good
luck charms, could you
be what I’ve searched

for—an answer disguised
as hidden treats plopped
into my aching hungry 
mouth? Gritty, muted treasures—
arbutus gems. Help me

truly

see.

Photography: Stormy Downtown Sacramento

“The night is darkening round me
The wild winds coldly blow
But a tyrant spell has bound me 
And I cannot cannot go”
-Emily Brontë, The Night is Darkening Round Me

To say I’ve fallen in love with photography is an understatement. Not only do I love it, but I get giddy with excitement when I see something interesting I might be able to play with. It’s an adventure every single time I grab my camera and head outside.

This week I took photographs during a rainstorm in downtown Sacramento. It was filled with challenges—navigating fallen branches, stepping in puddles, looking for a safe place to park, and getting soaked. However, it’s totally worth every second for the thrill of downloading the images and seeing what I got. It’s like Christmas every single time. Magic.

While some of my images are blurry from raindrops, and others are far too dark, I liked the overall feel of my images. I spent a fair amount of time today editing them—experimenting with contrast and exposure to give them each a slightly different feeling. I’m still a novice in every sense of the word, but I adore the process of learning.

I hope you enjoy this walk through the rainy city.

Here’s a bonus photo with a little color. The red was from the reflection of my brake lights as I pulled over to snap a picture of a puddle.

  • Photos were taken with an Olympus OM-D and edited with ON1 Photo RAW

What to see more?

Poetry: Bath

I’m an island jutting
out—warm fleshy curves
dotted by bright sparkling
water drops. Sinking beneath

calm seas, breath moves 
as rhythmic ocean waves
I control. My hand
twists through dark, tangled

seaweed while steady drums
beat, beat, beat—soundtrack
of me. Moonlit skies
fill with phoenix song

promising protection from sea
monsters pressing sharp claws
into soft skin. Foggy
dreams dance with wild

wind, whispering gentle truths
sometimes forgotten. I’m an
island jutting out—carving
a place my own.

Photography: Rainy Day

“Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby.”-Langston Hughes

It’s the last week of the year and I’m spending it reflecting, journaling, and making goals for the new year. It’s important to keep growing and striving to be the best version of ourselves. For me, it means writing more, having a better self-care routine, and spending time with my family.

In the spirit of beauty and growth, I’d like you to join me for a small photo journey into my backyard during a pause in the pouring rain this morning. I hope you enjoy these images and are staying warm. Happy New Year!


  • Photos were taken with an Olympus OM-D and edited with ON1 Photo RAW

What to see more?

Poetry: Grandma Kate

I was far too small 
to reach the dusty glass 
jars stacked on the wooden 
shelves of your garage. I’d
skate by wondering what orange

or yellow or green meant
and if you’d teach me
your secrets. I outgrew wanting
to know before your mind
forgot all the things—including 

me. It’s been 17 years 
since you left without meeting
your great-grandchildren and now
I wonder if my persimmon
jam would fit beside yours.


Photography: Sutter Street

“And it was always said of him, that he knew how to keep Christmas well, if any man alive possessed the knowledge. May that be truly said of us, and all of us!’’ -Charles Dickens

The pressure we mothers place on ourselves during the holidays is remarkable. In our desire to create magical memories, we take on so much responsibility. It’s often too much and we lose the magic ourselves. If you need a reminder today, here it is—you’ve done enough. It’s okay to stop now and enjoy yourself. You did your best and it’s wonderful.

This year got away from me and I did all my shopping yesterday. I set the intention of being peaceful and it made all the difference. Not only did I get plenty of things my teens are going to love, but I had some great conversations in line. My day ended with homemade chocolate chip cookies made by my daughter and her best friend (see the bonus photo at the end of the blog) and a trip to photograph Sutter Street in Folsom. What a beautiful day!

Please enjoy these holiday photos and consider them my Christmas card this year. May your days be merry and bright!


  • Photos were taken with an Olympus OM-D and edited with ON1 Photo RAW

Bonus cookie photo taken with my iPhone 13. Teenagers can be pretty amazing.


What to see more?